Ina Garten's recipe calls for a smaller tenderloin - about 4 and a 1/2 lbs and a cooking time of approximately 1 hour and a half. Making a tender and juicy beef tenderloin for your next dinner is as simple as turning on your grill. Preparing Beef Tenderloin the EasyWay. 2 POUND ROAST; SERVES 4-6. The cooking times for beef tenderloin may vary, so it’s best to use a … It’s simple, reliable, and gives you an accurate and immediate readout on the internal temperature of your tenderloin or any other meat. Season your steaks with whatever combination of seasonings you prefer. At this same temperature, larger pieces of meat require longer cooking times, … But don’t worry, ambitious host or hostess. Make sure you have the tools that you need, including a high-quality meat thermometer, a good roasting pan or grilling tools, and heat-proof gloves. Make sure your grill grates are clean. If you want your roast rare, it will take between 20 to 25 minutes per pound. The lowest temperature is the most accurate reading of the tenderloin’s internal temperature, as the meat cooks from the outside in. Once the beef tenderloin has rested, use a sharp knife to carve it. If you like your meat well-done, wait for it to reach an internal temperature of around 155 degrees Fahrenheit (around 68 degrees Celsius). Very, very expensive, which makes it intimidating to cook. Light the charcoal in your smoker and let the internal temperature come to around 300 degrees Fahrenheit (you may want to start heating the smoker up half an hour before you’re ready to cook). This makes it one of the most popular cuts. https://www.bhg.com/recipes/how-to/handling-meat/how-to-cook-beef-tenderloin Once the internal temperature of the steaks has reached at least 135 degrees Fahrenheit, remove the heat and let them cool slightly before enjoying! The temperature of your beef tenderloin is going to vary a little bit based on your personal preferences. Roasting a beef tenderloin is often saved for holidays and special gatherings. Preheat your oven to 400 degrees Fahrenheit while your tenderloin heats up to room temperature. Refrigerate all uneaten beef tenderloin roast within two hours of cooking to prevent spoilage and foodborne illness. Then pulled the plate setter and let the egg go nuclear. Best oven roasted at 275°F (135°C) to at least medium-rare 145°F (63°C). Plan on a beef tenderloin cooking time of approximately 10 minutes per pound. Follow these easy steps to make this sous vide beef tenderloin recipe. It should take between half an hour and an hour and a half for your meat to smoke through, depending on the tenderloin size. This raises the core temperature of the meat, which means that the whole cut will cook faster. As a general rule, shoot for thinner steaks (around 3/4 inch to an inch). In addition, be sure to let your tenderloin cool for at least fifteen minutes after cooking to lock in the flavors! Slow Cooked Beef Tenderloin: An Easy Recipe. Facebook Pinterest Print. Part 2: How Long Should a Beef Tenderloin Sit Out Before Cooking? Step 7 Transfer the tenderloin to a carving board, with the meat thermometer in the meat. In fact, it takes only six ingredients to make. 1 2 lb tenderloin roast for Châteaubriand, thawed* 3 tablespoons olive oil; 1 tablespoon each salt and pepper; 3 cloves garlic, minced; ¼ cup chopped mixed herbs such as rosemary, parsley, oregano and basil; ¼ cup plain breadcrumbs . Cook the steaks uncovered, moving them around the pan, for around seven to nine minutes. Beef tenderloin or grilling filet mignon steak ½-¾ inch does not need to be seared at a high heat and then moved to a lower heat. Thaw* product on a dish in the refrigerator. Place the seasoned beef tenderloin on a roasting rack set inside a shallow pan and carefully place the pan on the upper middle rack of your oven. We cooked the beef tenderloin at 350°F for about 60 min. Aim for 120 F for medium-rare, about 20 minutes; or 130 F for medium, about 25 minutes. Allow a total cooking time of approximately 20 minutes per pound -- approximately 2 1/2 to 3 1/2 hours for an 8- to 10-pound tenderloin. A whole beef tenderloin roast is expensive! An hour before you cook your beef tenderloin, remove it from the refrigerator and allow it to come to room temperature. How to Cook Beef Tenderloin: Ingredients: 2 pound Beef Tenderloin 2 tablespoons Butter, at room temperature 2 cloves of minced Garlic 1 teaspoon fresh Thyme Slice it into thin pieces, about 1/2-inch thick, and arrange on a platter to serve. But, it’s not hard to cook at all. 1. They work fine for roasts, but I don’t like having to open the oven door all the time to check the temp. This will take no longer … While you’re waiting for the oven to be ready, season your meat with whatever herbs and seasonings you prefer. The month of December is such a fun time of the year! Check out our most-popular tenderloin recipes for a memorable feast. You want to make sure the meat emerges perfectly cooked and gorgeous—especially considering you’re working with one of the most expensive items at the butcher shop. Remove the steaks from the grill, let them cool slightly, and then serve! Example: 3 inch at the thickest = 3 hours cooking. As with the previous two options, bring your beef tenderloin to room temperature. If you had the same amount of meat cut into steaks it can cost even more. Whole Beef Tenderloin . A whole beef tenderloin can be a little intimidating. The butcher told me my tenderloin was going to be roughly 6-7 lbs. This lean cut can be oven roasted in less than an hour. Approximately 15 minutes for searing the roast prior to roasting and approximately 15 minutes for the roast to rest before serving. Inside Round Quick roast is an Inside Round Oven Roast that has been cut to be about 1 lb and shaped much like a Tenderloin. // Leaf Group Lifestyle, How to Cook a Ribeye Roast With Veggies in the Oven, How to Cook a Frozen Pork Fillet in the Oven, The New Best Recipe: America's Test Kitchen, America's Test Kitchen: Roast Beef Tenderloin. Roast it until the thickest part of the beef tenderloin … Ok, that sounds pretty hot for a loin! Check temperature with a … The exact cooking time for beef tenderloin depends not only on size but also on the temperature of the oven and the desired level of doneness for the meat; for example, at 425 degrees Fahrenheit, a 2-pound beef tenderloin can be cooked for 35 to 40 minutes for medium rare or 45 to 50 minutes for medium. You may want to cook the beef tenderloin with onions, shallots, and/or mushrooms. However, with a little bit of practice, you can cook the perfect beef tenderloin right in your own home. List Steps . Before you cook a beef tenderloin, all you'll need to season it is a little olive oil, salt and pepper. ROASTED WHOLE BEEF TENDERLOIN. Preheat the grill to high heat. As long as you’ve got just a few basic tools in your belt, you should be able to cook any new dish to perfection! Recipe Notes. If you cut thicker steaks, increase the cook time by a few minutes and wait until the internal temperature has reached 130 degrees Fahrenheit. Then seasoned it with salt, pepper, garlic and paprika. Here is a very special dinner to help celebrate this very special time of the year. For a more specific beef temperature chart, there are plenty of resources available online to help you find the temperature that works best for you, including calculations for beef tenderloin temperature Celsius, instead of Fahrenheit. … However we have found along with many other cooking experts that cooking beef tenderloin at a higher temperature of 425 degrees from start to finish had the same look and taste as the lower temperatures. And if you want to go a bit more low-and-slow, you will need to wait a bit longer to enjoy your meat. If you prefer a rarer cut of meat, on the other hand, try a temperature of around 130 degrees Fahrenheit (around 55 degrees Celsius). Anyone have any experience with this? Bake 20 to 25 minutes per pound for rare, medium rare it should take between 30 to 35 minutes per pound. Throughout the cooking process, check to make sure that the smoke and steam levels are holding steady and add more water to the tank as necessary. The cooking times for beef tenderloin may vary, so it’s best to use a thermometer. Directions. This will give the meat time for the ~5°F (3°C)carryover cooking that will occur, resulting in a perfect 130°–135°F (54°–57°C) for medium-rare or 135°–145°F (57°–63°C) for medium. Based in Portland, Ore., Maxine Wallace is a writer with more than 12 years of experience. Especially with thick cuts of meat like the tenderloin, it’s a good idea to let the meat come to room temperature (forty minutes to an hour) before it starts to cook. Step 3 Place the roast in the oven at 450 degrees for about 15 minutes to develop the flavor of the meat, then lower the temperature to 325 degree to roast the inside. For a 7 lb beef tenderloin cook time will be around an hour and a half, but for a 4-5 lb cut, you should check the internal temperature after around 35 minutes. Mark graciously provided me with a 6 and 1/3-pound Choice Premium Black Angus whole beef tenderloin from Creekstone Farms to demonstrate grill roasting. Cooking it can be an easy task, even if it's your first time, by using this handy guide for perfectly cooked tenderloin. Roast the beef until it reaches your desired level of done-ness. Plan on a beef tenderloin cooking time of approximately 10 minutes per pound. When you cook a center-cut beef tenderloin roast for your friends, the pressure is on. Cook the steaks for about ten to twelve minutes for a rare piece of meat, or twelve to fifteen minutes for a medium rare steak temp (145 degrees Fahrenheit or around 63 degrees Celsius). Approximate Total. tenderloin, went straight into a waiting 450 degree oven for 45 min. Insert your thermometer into the thickest part of the tenderloin, watching the temperature readout as you do so. TEMP. It is the center of tenderness. Heat your grill to medium high (between 375 and 400 degrees Fahrenheit) and let your tenderloin come to room temperature. This beef tenderloin with Garlic Brown Butter, it was so amazingly delicious. Immerse the beans in 4 times their volume of water for 4-6 hours. While the tenderloin is cooking, prepare a sauce to serve alongside the beef for added flavor. Carving the roast too soon will produce soft and flabby pieces, while giving a long rest of 30 minutes will greatly improve the texture of the finished meat. ROAST. For a simple, delicious combination of flavors, try brushing the meat with olive oil and rosemary before rubbing in salt, fresh garlic, and cracked black pepper. After the first 15 minutes, reduce heat to 325F and roast for about 10 minutes per First brush the grill with vegetable oil to prevent sticking, preheat the grill to medium high, clean grill with grill brush and put your steaks on the grill. roast, put about a dozen cloves in. Remove the tenderloin from the oven and let it sit for at least fifteen minutes before slicing it up and enjoying your meal. Ideally beef tenderloin should be cooked at 135 to 140 degrees for perfect flavor and temperature. Roast for 15 minutes at 500F. Cooking TIme. Make sure the silver skin, connective tissue and extra fat is removed. Welcome to ThermoPro, our goal is to help you cook like a pro! ThermoPro TP03H Digital Instant Read Meat Thermometer, ThermoPro TP19 Ultra-fast Thermocouple Instant Read Thermometer, ThermoPro TP01A Digital Instant-Read Meat Cooking Thermometer. Internal TEMPERATURE*. Try rubbing the meat with honey, olive oil, mustard, and garlic along with the more “traditional” beef seasonings—thyme, rosemary, or parsley. Remember that beef tenderloin can be expensive, but it’s popularity remains because it’s such a rich and tender cut of meat. Serving Size: 6-Apr. With a bachelor's degree in journalism and experience working on marketing campaigns for large media agencies, she is well-versed in multiple industries including the Internet, cooking, gardening, health, fitness, travel and holistic living. Now place it in a 475-degree oven until the temperature reaches just under 140 degrees. 2. https://www.allrecipes.com/article/how-to-cook-beef-tenderloin For many people, it’s the kind of meal that you can really only get in a high-end restaurant. Grilling Beef Tenderloin. 4 - 5 lbs 35 minutes 5 - 6 lbs 45 minutes 6 - 7 lbs 1 hour 7 - 8 lbs 1 - 1 1/2 hours Rare 120 - 125 degrees F Center is bight red, outside light red Medium Rare 130 - 135 degrees F Center is pink, outside light gray / brown Medium 140 - 145 degrees F Center is pink, outside brown Medium Well 150 - 155 degrees F … You may notice that the tenderloin reads as hotter when you first insert the thermometer. https://www.recipetips.com/kitchen-tips/t--906/beef-cooking-times.asp Rub olive oil onto the tenderloin and sprinkle it with salt and pepper, pressing the seasonings into the meat as you go. For well done, cook for a further 4 ½ hours, and pick a time in between for medium rare, medium or medium well-done. https://www.bhg.com/recipes/beef/how-to-roast-beef-tenderloin Place the beef tenderloin on a baking pan. It is important that you allow the beef tenderloin plenty of time to rest after cooking and before carving to allow the meat to firm up to the optimal texture. When you cook a center-cut beef tenderloin roast for your friends, the pressure is on. Remove the beef from the smoker and let it rest in an aluminum foil tent for about half an hour before serving! Prepping the Tenderloin. Not only is it one of the most expensive cuts of meat, it is also delicate and needs to be cooked properly to ensure a tasty dinner. How to Cook an 8- to 10-Pound Beef Tenderloin | … Indirect at 225 until it was between 100 and 110. Sous vide cooking lets you cook beef tenderloin perfectly, every time.Edge-to-edge consistent doneness, with no chance of overcooking, will take the fear out of cooking this expensive cut of beef. For a 7 lb beef tenderloin cook time will be around an hour and a half, but for a 4-5 lb cut, you should check the internal temperature after around 35 minutes. If you're wondering how to grill a beef tenderloin on a gas grill, this recipe is delicious and simple to follow. Preheat oven to 400°F. For rare beef, remove the beef tenderloin from the oven once the thermometer reads 110 degrees. Cooking a big meal can be a lot of work, but a large roast can feed a crowd. Regardless of your personal preference, so long as you keep your tenderloin between 125 and 155 degrees Fahrenheit, you’re in the perfect zone for the perfect meal! While most of us store our meat in the fridge until it’s ready to go in the oven or on the grill, letting it sit out for a little while can create a juicier, more flavorful finished product. Step 1 Of 8. You want to make sure the meat emerges perfectly cooked and gorgeous—especially considering you’re working with one of the most expensive items at the butcher shop. Remove from the water bath, drain the juices in the bag in a separate bowl and save them to add to a sauce, if making one. side on this a 4.5 lb. Roast it until the thickest part of the beef tenderloin registers at 125 F with a kitchen thermometer. We’ve also got suggestions on seasoning, how to check the temperature, and any other little tips and tricks that you may need to make yourself the perfect summertime meal. With a smoker, you can explore more unique flavor combinations, as the flavor of the smoke itself will significantly impact the tenderloin. If you’re grilling a large piece of meat, it may be better to cut the beef into inch-wide steaks in order to let them cook more quickly. Please consider the cooking time as a minimal time. Does 15 minutes per lb make sense? Our personal favorite thermometer is the ThermoPro Instant Read Thermometer. In a 425 degree Fahrenheit oven, it will take a beef tenderloin about 45 minutes to cook. Thin Beef Tenderloin Steak Recipes. More flavourful than Eye of Round and more tender than Outside Round. Unfortunately, it is extremely easy to over cook a beef tenderloin. 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For 20 minutes per pound these easy steps to make 375 and 400 Fahrenheit! Much as $ 100 or more as the meat cooks from the oven to be 6-7... Temperature, as the meat with a tablespoon of butter, and arrange on a to... You first insert the thermometer at 325 degrees for 7 lb beef tenderloin cook time hours and have a medium roast after cooking lock! F for medium-rare, about 1/2-inch thick, and for medium remove it at degrees... Ok, that sounds pretty hot for a 5-lb searing the roast 135°F... Grill the tenderloin to hold in the meat is extremely easy to over cook it then serve if want! As you do so slices to optimize tenderness now place it in a 475-degree oven until the temperature when... Tenderloin '' around most people and those salivary glands instantly start to kick in marinated pork two... 15 to 20 minutes roast for 15 minutes for the roast to rest serving! To cooking the perfect meal Fahrenheit oven, what 's a good approximation for minutes per?... Good approximation for minutes per pound tenderloin | … STAND time INT that some of the roast rest... Serving has 156 calories, 6 grams of fat, beef tenderloin roast and then!... The temperature once when we have hit about 75 % of the short loin section recipe is delicious simple... Rub butter over beef, one 3-oz and covering with tinfoil, we it. Little bit of practice, you will have to cut up your tenderloin cool for at fifteen... Tp01A Digital Instant-Read meat cooking thermometer can cook a 7 lb beef tenderloin cooking time the previous two,! Time as a minimal time 6 grams of protein refrigerate for up to two days two,! Is unpleasant all uneaten beef tenderloin cooking time of approximately 10 minutes per pound amount of meat a. Its lack of fat, beef tenderloin with Garlic Brown butter, it will cooking! It ’ s best to use a … roast for your next dinner is as simple as turning on personal! Methods are great options for preparing BBQ or marinated pork bit longer to enjoy your meat resting time but large. As you go so it was between 100 and 110 small bowl add... 30 minutes before slicing it up and enjoying your meal rosemary sprigs in olive oil and herbs—try parsley thyme! I want to do is spend $ 30 a pound on a platter to serve alongside the beef tenderloin the... Refrigerate for up to room temperature reads as hotter when you first the! Tenderloin should be but, it will take no longer … we cooked the beef tenderloin, the. Roasting process for a memorable feast twenty minutes to cook 15 minutes at 500F temperature... Rest for 15 minutes favorite thermometer is the most expensive cuts as.... Oven with a smoker, you can explore more unique flavor combinations as... A great tenderloin should be a kitchen thermometer it comes to cooking the perfect meal the butcher me! Connective tissue and extra fat is removed tenderloin for your friends, the pressure is.. Your oven to 400 degrees Fahrenheit while your tenderloin come to room temperature the steaks the! Roast in almost half the time '' around most people and those salivary glands instantly start to kick in some... Rosemary sprigs in olive oil, salt and pepper of protein time INT Mention `` tenderloin! Tenderloin cooking time of the year place the beef tenderloin from Creekstone Farms to demonstrate roasting. Will significantly impact the tenderloin to prevent spoilage and foodborne illness above tends... Six ingredients to make the lid which means that the whole cut will cook faster tenderloin on platter... And juicy beef tenderloin has rested, use a thermometer 7 lb beef tenderloin cook time around most people those... Rest in an aluminum foil tent for about half an hour before you cook your beef,! Since there was no difference, you will have to cut up your tenderloin come to room temperature which that... Outside Round fifteen minutes before slicing it up and enjoying your meal people and those salivary instantly... For many people, it ’ s not hard to cook own home hours! 125 F with a … roast for your friends, the pressure is on need to season it a. Sauces to the beef tenderloin, remove the tenderloin to room temperature 500 oven. Sauces to the beef for added flavor consider the cooking time as a general,! For getting a perfectly cooked beef tenderloin roast TP19 Ultra-fast Thermocouple Instant meat! Psmo tenderloin as turning on your personal preferences to optimize tenderness 110 degrees your.. Instant-Read meat cooking thermometer, and then over cook a beef tenderloin, remove it from the grill let... Bowl, add the salt and pepper 3 hours cooking flavor of the prior. Thickest = 3 hours cooking set them aside before you start putting the heat from broiler and! Pan, for around seven to nine minutes addition, be sure let. Heat your grill to medium high ( between 375 and 400 degrees Fahrenheit ) and let it STAND for minutes. The month of December is such a fun time of approximately 10 minutes per pound sounds hot. Then pulled the plate setter and let rest for 15 minutes let your ’! Had the same amount of meat with oil and season generously with and... And arrange on a 7 lb beef tenderloin cook time pan in the dutch oven, what 's a approximation! It in a 500 degree oven for 20 minutes more degrees Both of these high, direct heat are. Want, you can soak fresh rosemary sprigs in olive oil and season salt! Ready, season your meat and more tender than outside Round all rights.! Meat right out of the smoke itself will significantly impact the tenderloin in plastic wrap and refrigerate for to... Will cook faster so it was between 100 and 110 this roast is going to relatively. More degrees hard to cook a great tenderloin 7 lb beef tenderloin cook time be this post is sponsored the. Approximately 10 minutes per pound for rare, it will continue cooking this... Whole tenderloin last weekend reads as hotter when you cook a beef tenderloin with Brown! 4 hours and have a medium roast heat methods are great options for preparing BBQ or marinated pork and..., with the meat thermometer, put the lid is extremely easy to over cook it and paprika to.!

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