Serves 12. Slow Cooker Low Carb Zuppa Toscana Soup – Skip the trip to your local restaurant and make a batch of this insanely delicious copycat soup! Keto Zuppa Toscana Soup Just like Olive Garden, but without the carbs! I’ve always loved making soups. With the keto Zuppa Toscana, there will be a lot less grams of carbs per serving. What’s The Difference Between the original and keto recipes? Dairy free, gluten free, Whole30, Paleo, low-carb. Keto Zuppa Toscana. This is a veggie packed low carb dinner! Is Keto Zuppa Toscana Healthy? The traditional zuppa toscana is made with potatoes, but you will be replacing them with cauliflower in this recipe. This Low Carb Zuppa Toscana Soup can be ready in as little as 30 minutes! 2 Shares. The star of the show in this keto zuppa toscana is the ground Italian sausage which gives the satiating fat and flavor to this perfection. Only this time, it’s super keto-friendly. On a similar note, spinach is a more desirable option than kale since the latter has more carbs. One thing I don’t need is the carbs. But there are a few modifications you can make to suit your tastes or to accommodate the ingredients you have in your pantry or refrigerator. After a bit of prep time, this soup simmers on the stove — hands-off! The Best Keto Low Carb Zuppa Toscana Soup recipe! The nutrition facts and macros are perfect for the keto diet. Season with pepper and simmer over low heat for 20 minutes. Perfect for a low carb and keto … Return sausage and bacon back into the pot; stir in chicken broth, water, and bouillon cube. Low, Carb Keto Zuppa Toscana Soup is made with all the deliciousness that you love with one exception – cauliflower instead of potatoes! How to make Keto Zuppa Toscana. Low Carb Keto Zuppa Toscana Soup recipe is packed with flavor from crispy bacon, Italian Sausage, spinach and tender cauliflower all in a rich, creamy broth. Keto Zuppa Toscana Soup. Slow Cooker Low Carb Zuppa Toscana Soup. This creamy and healthy keto Zuppa Toscana soup with ground beef is a perfect winter comfort food recipe! You can make this keto Zuppa Toscana recipe in a Crock Pot too! Aside from the Italian sausage, this recipe uses a lot of cauliflower in place of the high-carb potatoes. For many years I made Zuppa Toscana using potatoes. Some ofContinue Reading Only 6 … You can use ground beef or ground pork and 1 Tablespoon of Italian seasoning instead of Italian sausage. The original Zuppa Toscana soup from Olive Garden has 15 grams of carbs in each serving. Yes, Zuppa Toscana is very healthy! It’s healthy, it’s delicious, and it’s made low carb! Once your Keto Zuppa Toscana is complete, give it a taste test and then add the salt 1/2 tsp at a time. My Keto Zuppa Toscana Soup is absolutely delicious as is. A big steaming bowl of keto Zuppa Toscana. The whole nine yards. When you are on a keto diet, that is not something you are going to be able to have. Zuppa toscana is a broad based term literally meaning “soup in the style of Tuscany“. They’re warm to the stomach, easy to prepare, and perfect make-ahead meals for busy days. During the colder months I am soup obsessed. !This Olive Garden Copycat recipe is delicious, healthy and comforting.This soup is made with cauliflower, coconut milk and a handful of other all-natural ingredients making it also dairy-free, Whole30, and Paleo suitable.I have included instructions on how to make this soup on the Stovetop, Slow Cooker as well as using an Instant Pot. Flavorful with a warming touch of chili flakes and cauliflowers instead of potatoes, it’s an ultimate low carb lunch recipe. If you love Italian soup and need to keep it Keto, then you are going to love this Zuppa Toscano recipe! Keto Zuppa Toscana Recipe Nutrition. Low Carb Zuppa Toscana Soup – Keto Friendly. 4. Pin 2. Do you have 40 minutes to spare? Creamy soup loaded with delicious ingredients like sausage, cauliflower, bacon, kale, and onion, this Zuppa Toscana recipe has everything you need to give you a great flavor, texture, and filling meal. One of my favorites before going on a low-carb diet was Zuppa Toscana or Tuscan Soup. Sadly, those potatoes make this soup off-limits for anyone eating keto. Calories 160, Total C 3.9g, Fiber 0.9g, Net C 3g, Sugars 1g, Fat 11.8g, Protein 10.1g . It’s filled with nutrient-rich foods, and you will get lots of vitamins and minerals. Keto Zuppa Toscana. This Keto Zuppa Toscana Soup Recipe is the ultimate low carb comfort food! Slow Cooker Zuppa Toscana (low carb, keto friendly) is a soup lovers dream. To align my Zuppa Toscana Soup with a keto and low-carb diet, I’ve swapped the potatoes in the original recipe for roasted cauliflower. BEST Zuppa Toscana Soup Recipe - Keto, Low Carb, Gluten-free, LCHF, Paleo. It’s a great comforting meal that’s perfect for busy evenings. 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