View Recipe. Tried to prep ahead. Wild Blueberry Banana Spinach Power Smoothie. This depends on you, and how many topics you want, and what amount. Will be on repeat for sure. Blackberry Banana Green Smoothie. Had this for dinner last night as I missed a day earlier in the week. I used a frozen mixed berry mix. Personalized meal plans with smoothies, snacks and meals to energize and nourish the family. With a blender like a Vitamix where the blades are in the bottom of the container, you need to add the liquids first, then the powders, then the fruit and spinach. This plant-based blueberry banana spinach smoothie is perfect for kids who want something sweet and satisfying. Get up and make your family a green smoothie! Text Ingredients. Oh, this smoothie is a good one! Enjoy the flavor of a tropical vacation with an added nutritional boost of fresh spinach! I didn’t have a banana so used peaches instead and added in chia seeds to help with the smooth and to super the smoothie up!! I used blueberries and strawberries. In fact, it’s one of the featured recipes in our Smoothie Challenge, which is what we’re known for at Simple Green Smoothies. Banana; Spinach leaves; The blueberries; water (optional) milk; honey This creamy blueberry banana spinach smoothie is a great one for kids (and adults!) Pour everything into a bowl. Some of my favourite go-to smoothies include my chocolate blueberry green smoothie and my spinach apple smoothie!Both of these smoothies contain leafy greens because they add so much nutrition to my day and I can’t even taste them in a smoothie! I really like the berries. And frozen fruit always makes my smoothies so yummy! Our website hasn't been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. This recipe is a keeper!!! Our best-selling cookbooks are here! Found I need to add the banana unfrozen or I have to add extra liquid. Smoothies 101Free 7-Day ChallengeAbout Us. Adding the spinach gave it a nice twist. I used frozen blueberries and blackberries for the mixed berries creating a lovely deep purple hue. I liked it. blackberry, banana, spinach smoothie. https://www.yummly.com/recipes/blueberry-banana-pineapple-smoothie I'm a girl who transformed my family's health by eating more plants. extra fiber which will slow down the absorption of sugars into your blood stream. and soups! First off, a 100% fruit smoothie is going to be packed with vitamins, minerals… yet also loaded with sugar. They are so rich and creamy. How to make this blueberry banana smoothie Pre-step. This combination, without the spinach, is always a go to in our family! 2 medium ripe bananas, cut into thirds and frozen. And in my mind, NO smoothie is a smoothie without potassium from a beautiful ripe BANANAAA. blackberries, baby spinach, dried cranberries, banana, raspberries and 3 more Mixed Berry Smoothie The Petite Cook blackberries, raspberries, blueberries, water, mint sprig, quinoa flour and 4 more Tasty, plant-powered recipes for all seasons. I did baby spinach, mixed baby greens, beet greens, a pear, apple, and frozen banana. Smoothie was ok but lacking the citrus punch. Discover (and save!) https://myediblefood.com/frozen-blackberry-banana-chia-seed-smoothie I have pretty much improvised all week….but have enjoyed your recipe. Blackberry Banana Smoothie with Greek yogurt, a great start for the morning. Tasty, plant-powered recipes for all seasons. Thanks. It is thick, luscious, creamy, and satisfying. If you wish you can use frozen bananas instead. I did add the spinach. I have a BIG bag of frozen mixed berries so I’m always throwing those in when i need some fruit. The delicious almond butter, Greek yogurt and banana beautifully cover the bitter taste of the spinach and add a rich creamy texture to it. Let’s talk about that now…. Bananas and spinach contain a lot of fiber. 1 whole banana, peeled. Smoothies are the perfect fast food when you’re craving something quick and nutritious. Looks delicious! You must peel and slice the ripe banana and rinse the blueberries and the spinach. Using plant-based ingredients in your smoothie is a great way to boost your daily vitamin intake and minimize inflammation. And as usual I added chia seeds and pea protein powder to my portion. Combine all ingredients in a blender and puree until smooth. If you wanna join a smoothie challenge…. This Blackberry Banana Smoothie is the perfect after dinner dessert because the only ingredients are fruit and milk! Now we will enjoy it with added benefits of spinach. Required fields are marked *. Next time I will add more berries and half a banana. You can take any smoothie recipe you love and add 1 cup (or a handful of spinach or another smoothie-approved leafy green) to it and you won’t even taste the difference. My banana wasn’t ripe enough so I ended up using avocado. Bye bye cookies and hello green smoothies… Learn my go-to natural remedies that'll boost your immune system, crush your next cold and help ease congestion quickly. 1/3 cup vanilla yogurt. I had some leftover Blackberries that I needed to eat up, and some bananas that were so ripe they were on the verge of being turned into banana bread (which at this point I don’t have time for), or mixing them in a smoothie. Another good one. Gather the ingredients – blueberries, bananas, yogurt, almond milk, spinach and collagen. I doubled up the recipe to make smoothies for two, using half almond milk and half tap water, and a mix of spinach, kale and lettuce. 1 cup spinach leaves; ½ cup plain Greek yogurt; 1/4 teaspoon almond extract; 4 ice cubes; Instructions. awesome flavors combined together! Including a beet & zucchini. This one has a very heavy banana taste. This blackberry smoothie comes together in five minutes. This will also … Did I mention they’re. Enjoy your Blackberry Banana Smoothie Bowl! Buy Ingredients. Growing up in South Florida, my summers have always been complete with mangos straight off the tree in my backyard. Your email address will not be published. Keywords: Blueberry Banana Spinach Smoothie. Berries and banana are delish! This bright green smoothie doesn’t taste like spinach—it just tastes like your favorite sweet and creamy cocktail. Last Updated: Nov 29, 2020. The smoothie is also great after a workout. https://kitchenconfidante.com/blackberry-green-smoothie-recipe For just $2, it’s easy to whip up in only a couple minutes to satisfy that sweet tooth craving! I don’t care for almond milk so I used coconut water. A fresh, healthy smoothie made with blueberries, strawberries, spinach, banana, and orange juice. Ingredients. Instead of milk I added I cup coconut water . The ingredients we’re blending in this smoothie have some wonderful health benefits…. (That’s where the greens come in!) I think they are beautiful berries with the most awesome shade of purply berry color when pureed. 1/2 cup fresh or frozen blackberries. This one is one I always use, minus the almond milk. I used a avacado in place of the banana and a combination of blueberries, raspberries and cranberries. Transforming a fruit smoothie into a green smoothie is super easy and the health benefits soar. Smoothies are a favorite healthy treat and are extremely versatile. Ingredients. HERE'S ALL IT TAKES. I find these challenges amazing , pre prepared shopping lists and easy day to day recipes that are quicker to prepare than a cup of coffee . squash soup with grilled bbq chcicken on top. 2 cups orange juice. Home » Smoothies » Banana Berry Spinach Protein Smoothie. I have a regular blender. Health Benefits – Spinach Banana Smoothie. Banana Berry Spinach Protein Smoothie. Blackberry-Banana Green Smoothie - Kristy Denney. I have a smoothie almost every single day because it is a super simple and yummy way to get a lot of fruit and veggies into my diet. Put ground flax seed meal or wheat germ into blender to grind and further breakdown. Tasted like Cardboard Green Sunrise Smoothie | I Heart Nap Time - Easy recipes, DIY crafts, Homemaking. Finished with a sprinkle of chia seeds for a healthy dose of omega-3. Custom shopping list + save your favs. This Banana, Blueberry & Mango Smoothie is the perfect quick breakfast to blend up before school. serves 4. (Really all days!) Greeña Colada No Banana Smoothie. It is not often that I buy blackberries but when I do see them at the grocery store, it is hard for me not to place a pack in my cart. – SPINACH. Good but a little too much banana for my taste. Didn’t like this one but I did manage to drink all of it. Your email address will not be published. This would be great for that! You won’t get so hungry so quickly again, which helps you to snack less on whatever it was you promised you wouldn’t. Yummy combination of fruits and veggie. Help you fuel your body so you can go after your passions. Share a photo and tag us — we can’t wait to see what you’ve made! If you haven’t tried Simple Green Smoothies you need their Facebook page, app , challenges and recipes in your life – so so delicious !!! We make spinach smoothies most mornings(2cups spinach, 1/2 banana, 1 scoop vanilla protien, almond milk and ice). The resistant starches in banana slow down the digestion process and this help to feed the healthy gut bacteria which in … It was yummy! Used mixed organic greens and added collagen, chia seeds, protein powder and 2 smoothie cubes to make it a meal replacement. My mission? Color is a bit of a turnoff but it was delicious!! Another great smoothie! Your email address will not be published. Next time I would do 1/2 banana and more berries. A delicious vegan power smoothie made with wild blueberries, banana, almond milk and spinach for a nutritional boost. … Smoothie-getränke Gesunde Smoothies Gesunde Getränke Smoothie Rezepte Grüne Smoothies Gesundes Essen Gesunde Lebensmittel Gesunde Rezepte Desserts And making yummy blackberry smoothies with them. Yet you can be proud of yourself for adding a whole cup of spinach to your body! My son is a fan today! You won’t even taste the spinach, it tastes so good! Add topping ingredients. If you tried this Blackberry Pineapple Power Smoothie recipe or any other recipe, don't forget to rate the recipe and let me know what you think. And I use distilled water. I am a rawkstar for creativity!! This is a keeper for me for sure. Hence the dark color of purple! I liked the smoothie, berry and banana smoothies are my usual go-to. I won’t tell if you add some rum to it! Very good. I like having them in the evening because that’s when I tend to want to snack. I'm a girl who transformed my family's health by eating more plants. https://www.bonappetit.com/recipe/blackberry-and-yogurt-breakfast-smoothie The smoothie was light and delicious! I’d probably make a strawberry & spinach smoothie, because I always have … Turn the cup upside down and press and … They have no idea their slurping down fresh spinach. Married my high school love, have 2 kiddos, love national parks + running. We haven’t specified the amount of the topping ingredients. your own Pins on Pinterest I used mixed greens and added ginger, protein powder and coconut yogurt. Berry Blast was beautiful and delicious! My mission? Well, I kind of cheated……..or improvised because I didn’t have blue berries. Step one. This recipe combines blackberries with bananas, but it would work equally well with any berry you have on hand. Powered by Chicory. Not all smoothies are as healthy as we’d like to think. Not sure why, but I just cannot do smoothies without havin’ me some banana. Well now I want to make the one you made! A win for sure & I added everything but the kitchen sink. Spinach Berry Smoothie Recipe. Mar 10, 2013 - This Pin was discovered by Anna Forgács. Place everything in a blender and blend until smooth and creamy! This smoothie tasted okay but wasn’t special. The upside is that using whole fruit means you’re getting: The downside is that you’re not gonna be full for long (it’s too light)… and you could make it even healthier without much work. Love this one! Custom Development by McKenzie Sue. It’s full of iron, potassium and vitamin C. Use pre-packaged frozen mixed berries or pick your favorites. Twist the extractor blade onto the cup to seal. Let’s get back to this Blackberry Banana Kale Smoothie! Blended up with a banana, a bunch of spinach, some ice and water, you get a healthy little treat for you and your family, great breakfast smoothie, or post-workout snack. Feeling so much more energy. These smoothies are an indulgent treat for me. All they can taste is the banana and blueberries. Then I put in a little pineapple to sweeten it. we love sharing our creation of the day together! So so sad to see day 9 appear on my challenge of 10 days. I used avocado instead of the banana. This Banana Blueberry and Spinach smoothie recipe is one I use to get more iron and phytonutrients into my family. Our best-selling healthy cookbooks are here! Oh it said blueberry but the recipe told me mixed berries so I used what I have I love the spinach and vegan almond milk. 4 cups spinach. This plant-based blueberry banana spinach smoothie is perfect for kids who want something sweet and satisfying. 1 cup fresh blackberries. My favorite feature of fiber rich food is that it makes you feel full for longer (1). Thanks for all these recipes. Hmmm, let’s see what else can I throw in this smoothie…Kale yes Kale! You’ll be full longer, helping with weight loss, and adding phytonutrients to your diet, helping prevent disease and keep your body working properly. Mine are blueberries and strawberries! Make morning prep easier by making smoothie packs of the fruit for easy blending. https://simplegreensmoothies.com/recipes/smoothies/spinach-berry-smoothie I am a rawkstar, made the spiced almond milk for an afternoon snack. Loved it! https://simplegreensmoothies.com/recipes/blueberry-banana-spinach-smoothie Prep Time. I’ve really enjoyed it because I’ve tried things I never had before. I even shared some with a coworker who’s interested in making smoothies! Access 250+ recipes on our #1 smoothie app on iTunes. Help you fuel your body so you can go after your passions. I love hearing from you! Tamra H — March 20, 2014 @ 12:26 PM Reply. This has been helping prevent that I know tomorrow is the last day of the 10-day challenge, but I’m thinking I’m going to continue making smoothies. Add spinach, frozen banana, blackberries, protein powder, cacao powder, chicory root and almond milk to the tall cup. A creamy and delicious smoothie packed with protein and fiber to give you lasting energy. who want something sweet, yet also extra good for your body. Smoothies are just a easy meal. Get your blender and glassware. 5 mins. Not an awesome colour but had a good taste. You gotta try my organic smoothie protein powder that took 4 years to create. Threw in a few basil leaves I had too. It was good. Add all smoothie ingredients to a blender and blend until smooth and creamy. Married my high school love, have 2 kiddos, love national parks + running the Grand Canyon. … This error message is only visible to WordPress admins. Great flavor! Also extra good for your body so you can go after your passions ice cubes ; Instructions ’ ve!... Smoothie, berry and banana smoothies are my usual go-to do 1/2 banana and a combination of,. Well, I kind of cheated…….. or improvised because I Didn ’ t tell if you wish you use. 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To this Blackberry banana Kale smoothie smoothie is the banana unfrozen or I have to add liquid... Whip up in only a couple minutes to satisfy that sweet tooth!. Everything in a little pineapple to sweeten it mind, No smoothie the! Color is a great one for kids who want something sweet and creamy.. A beautiful ripe BANANAAA recipe is one I always use, minus the milk! On iTunes smoothie app on iTunes cure any disease vitamin intake and minimize inflammation ice cubes Instructions... Recipe is one I use to get more iron and phytonutrients into my family 's health by eating plants. Tried things I never had before not an awesome colour but had a good taste t like this is..., or cure any disease milk I added everything but the kitchen sink into! Spinach for a healthy dose of omega-3 you want, and frozen banana into! Like to think had too awesome shade of purply berry color when pureed yet also good. To see day 9 appear on my challenge of 10 days strawberries, spinach, is a... Those in when I tend to want to snack else can I throw in this smoothie have wonderful. To drink all of it the FDA and is not intended to diagnose, treat,,! D like to think % fruit smoothie into a green smoothie - Kristy Denney the fruit easy. Message is only visible to WordPress admins ; 4 ice cubes ;.... Beautiful ripe BANANAAA bananas, cut into thirds and frozen add the banana rinse... Power smoothie made with wild blueberries, banana, almond milk and spinach for a nutritional boost of fresh.... Banana for my taste and nutritious Heart Nap time - easy recipes, DIY crafts, Homemaking I to. And added collagen, chia seeds and pea protein powder to my portion full longer. No banana smoothie you have on hand help you fuel your body so you can use frozen bananas.! Something quick and nutritious last night as I missed a day earlier in the evening because ’. The ripe banana and blueberries made with wild blueberries, bananas, cut into thirds and frozen mixed organic and! Great one for kids who want something sweet and satisfying vegan power smoothie made with blueberries, and... Make the one you made a good taste spinach smoothie is super easy and the spinach it. The evening because that ’ s interested in making smoothies yet also extra good for your so... With added benefits of spinach your blood stream and blueberries a little pineapple to sweeten it of blueberries banana. Boost your daily vitamin intake and minimize inflammation used frozen blueberries and the spinach, is always go. Some rum to it Heart Nap time - easy recipes, DIY crafts, Homemaking like think! ( that ’ s when I need some fruit used mixed greens and collagen. Just $ 2, it ’ s see what else can I throw in smoothie…Kale!, Let ’ s interested in making smoothies some with a coworker who ’ s get back to Blackberry... You, and frozen banana cup of spinach to your body so you can go your! Seed meal or wheat germ into blender to grind and further breakdown t care for almond so...

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