Honeydew and cantaloupe are both melon fruits that belong to the Cucurbitaceae family. While the melons are frequently mistaken for one another, they differ in taste, shading, and even a few supplements. As nouns the difference between honeydew and rockmelon is that honeydew is a sweet sticky substance deposited on leaves by insects while rockmelon is (australia|new zealand) a type of melon, , with sweet orange flesh and a rough skin resembling netting. Abby Moore is an Editorial Assistant at mindbodygreen. The nutritional value is based on 1 cup of cantaloupe, according to the USDA food database: Honeydew and cantaloupe have a similar texture and appearance—aside from color. A light bluish green colour, like that of a honeydew melon. This is because they come from the same species of fruit, Wallace explains. This summer melon is high in fiber, vitamin C, and potassium. Honeydew melon is the pastel green-colored melon, with a sweet, juicy taste whereas cantaloupe is salmon-orange and is slightly less sweet. The Inodorus group includes honeydew, crenshaw, casaba, winter, and other mixed melons. This melon is the mainest melon on wiki. Abby Moore is an Editorial Assistant at mindbodygreen. You would have to eat 24.79 wedge (1/8 of 5-1/4" dia melon)s in order to get your 100% recommended daily value of 90mcg of Vitamin K. Similarly, in order to get 50% (45mcg) of your daily recommended value of Vitamin K. As nouns the difference between melon and honeydew Honeydew melon makes a refreshing treat on a hot summer day, but it’s also a low-calorie and healthy choice any time you need to feed a craving for sweets. Learn about the differences between cantaloupe and honeydew below. A honeydew melon is the fruit of one cultivar group of the muskmelon, Cucumis melo in the gourd family. And like most melons, honeydew won’t get sweeter once cut from the vine (although it will get softer), so it’s especially important to buy a ripe one at the store. (uncountable) A light pinkish orange colour, like that of some melon flesh. Honeydew (noun) A light bluish-green colour, like that of a honeydew melon. Although, honey dew melon can increase the blood sugar levels temporarily, it should yet be consumed at a moderate level … Since vitamin C isn't naturally produced in the body, integrative medicine doctor Taz Bhatia, M.D., recommends eating cantaloupe to increase the nutrient intake and support healthy aging. Want your passion for wellness to change the world? Here’s the means by which the two stack up as far… The nutritional value is based on 1 cup of honeydew, according to the U.S. Department of Agriculture (USDA) food database: Orange might not signal "health food" the way green does, but Wallace says the orange pigment of cantaloupe actually indicates that it's rich in beta-carotene. Cantaloupe and honeydew melon are two members of the same species, Cucumis melo. Honeydew melon and cantaloupe are two members of the same species, Cucumis melo. Once it's in the body, it converts to vitamin A and benefits eye health, red blood cells, and helps manage inflammation, Wallace says. Honeydew melon and cantaloupe might not be as popular as watermelon, but in the summertime, the two can be refreshing and full of flavor. (1) The American Diabetes Association has claimed that honeydew melon falls in the category of medium glycolic index. Compare and contrast the definitions and Spanish translations of watermelon and honeydew melon on SpanishDict, the world's most accurate Spanish-English reference website. In fact, they’re interchangeable in recipes. Nutrition Comparison of Watermelon vs Cantaloupe Melons vs Honeydew Melon. While the melons are often confused for each other, they vary in taste, color, and even some nutrients. reticulatus, whereas European or “true” cantaloupes belong to C. melo var. ; Korean melon, a yellow melon with white lines running across the fruit and white inside. "You're also still getting the fiber from the melon, so you'll get a sense of satiety," she tells mbg. It also tastes slightly sweeter and has a higher water content. While the melons are often confused for each other, they vary in taste, color, and even some nutrients. Honeydew (noun) A sweet sticky substance produced by the leaves of some plants. Be on the lookout for a welcome email in your inbox! The flesh of a honeydew is pale green in color, while the smooth peel ranges from greenish to yellow. However, when it comes to fruit, registered dietitian Jenna Gorham, R.D., L.D., says sugar shouldn't be a deciding factor. Whichever melon variety suits your palate, know that you can't really go wrong with these vibrant, healthy fruits. in Journalism from The University of Texas at Austin and has previously written for Tribeza magazine. They’re similarly sweet, but honeydew melon has a smooth, light-colored rind and green flesh, while cantaloupe has a darker, netted rind and orange flesh. Yet, although they’re closely related, they’re two distinctive fruits. Honeydew vs. Cantaloupe. In terms of taste? Enroll today to join our upcoming live office hours. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. 1. Creative Commons Attribution/Share-Alike License; (countable) Any of various plants of the family Cucurbitaceae grown for food, generally not including the cucumber. Honeydew, with a sweet, juicy, green-colored flesh.Grown as bailan melon in Lanzhou, China.There is a second variety which has yellow skin, white flesh and tastes like a moist pear. It’s easy to confuse cantaloupe with honeydew as the two melons look and taste nearly the same. (chemistry) The result of heptazine being polymerized with the tri-s-triazine units linked through an amine (NH) link. Honeydew does not ripen after it is harvested. Honeydew is good source of vitamin C and dietary fibers. Honeydew has a very smooth skin that’s pale green in color and is slightly larger than the cantaloupe. Healthline notes cantaloupe may be the slightly more nutritious choice, due to the melon's higher levels of vitamin C and vitamin A compared to honeydew. Like most fruit, honeydew has seeds. Both honeydew and cantaloupe contain around 64 calories per 100 grams. Here’s how to do it. As an adjective honeydew is of a light bluish green colour, like that of a honeydew melon. 2.48g vs 4.35g Honeydew is the third most popular melon- watermelon and cantaloupe are the first and second. Find out which is better and their overall performance in the fruit ranking. Honeydew melon has a smooth, light-colored rind and green flesh, while cantaloupe has a darker, netted rind and orange flesh. Both fruits contain vitamins A, C and K and minerals like potassium, folate, niacin, thiamine and magnesium. Whether enjoyed fresh or added to a fruit salad, honeydew delivers iron, B vitamins and essential nutrients. Though it mainly comes down to personal preference, Gorham says cantaloupe stands out for its high vitamin A and vitamin C content—making it slightly more nutrient-dense than honeydew. ; Japanese melons (including the Sprite melon). But there are a few differences. What is the difference between watermelon and honeydew melon? in Journalism from The University of Texas at Austin and has previously written for Tribeza magazine. Beta-carotene is a carotenoid that gives carrots, sweet potatoes, and cantaloupe their orange hues. If the only thing you ate today were Melons, honeydew, raw. Melon fruit show extreme variations from the common muskmelon, sometimes looking more like an orange, banana, or cucumber! In context|countable|lang=en terms the difference between melon and honeydew is that melon is (countable) a mass of adipose tissue found in the forehead of all toothed whales, used to focus and modulate vocalizations while honeydew is (countable) a melon with sweet green flesh, with a smooth greenish-white exterior, of cultivar group. Fruit may be oval, oblong or very long and slender. "Vitamin C is needed for collagen to form," Wallace explains, "ensuring that your skin tissue remains unbroken and repairs properly when needed.". Here's how the two stack up … 1.87g less sucrose per 100g? Search the database of over 200,000 foods. Of a light pinkish orange colour, like that of melon flesh. The honeydew has no fat or cholesterol and virtually no sodium (no surprises there). Here's how the two stack up in terms of health benefits and nutrition. The surface may be white, grayish green, golden yellow, orange or black! (countable, Australia, New Zealand, derogatory) A member of the Green Party, or similar environmental group. Nutrients. The potassium in honeydew can help manage blood pressure, while vitamin C benefits the immune system and skin health. (countable) A mass of adipose tissue found in the forehead of all toothed whales, used to focus and modulate vocalizations. What Are the Benefits of Honeydew Melon?. Wiki defines the honeydew melon as part of a “cultivar group” of Cucumis melo – specifically, the “inodorus” group. Enroll today to join our upcoming live office hours. But each melon has its own unique flavor, structure and nutritional profile. They both provide free radical scavenging antioxidants and a number of health-promoting vitamins and minerals. The honeydew melon is similar to the cantaloupe in both texture and taste, but there are minor differences. Honeydew is a slightly sweeter and firmer melon than cantaloupe, and features light green flesh, while cantaloupe has orange-colored, softer flesh. When ripe, the honeydew flesh turns a pale green. The currently accepted protocol is to divide all melons into two categories -- melons and watermelons. "However, some people find that cantaloupe is slightly less firm than honeydew.”. A sweet sticky substance produced by the leaves of some plants. Honeydew and cantaloupe are good sources of fiber, potassium, and vitamins. A honeydew melon has a smooth, light-colored rind and green flesh, while cantaloupe often has a netted rind that is darker in color, and has orange flesh. It is a good source of calcium, vitamins, fiber, and potassium. Honeydew (noun) A sweet sticky substance deposited on leaves by insects. Honeydew melon is loaded with healthy nutrients which are very necessary and beneficial for our health and growth. "Honeydew melon" is a noun which is often translated as "el melón", and "watermelon" is a noun which is often translated as "la sandía". Kolkhoznitsa melon, with smooth, yellow skin and dense, white flesh. Cantaloupe is rich source of vitamin A, C, B9 (folic acid) and beta-carotene. See Wiktionary Terms of Use for details. Yet, though they’re closely related, they’re two distinctive fruits. Honeydew melon definition is - a pale smooth-skinned winter melon with sweet greenish flesh. Become A Functional Nutrition Coach! Honeydew is the sweetest of all melons. Like most melons, these two are helpful for preventing dehydration—they each have a 90% water content and plenty of electrolytes. Consumption They’re similarly sweet, but honeydew melon has a smooth, light-colored rind and green flesh, while cantaloupe has a darker, netted rind and orange flesh. The sweet and tasty fruit has multiple benefits along with its numerous advantages. Our online classes and training programs allow you to learn from experts from anywhere in the world. Green foods are notoriously known for being healthy, and honeydew melon is no different. Honeydew melon and cantaloupe probably won’t be as mainstream as watermelon, however in the mid year, the two can be invigorating and brimming with flavor. She earned a B.A. cantalupensis. Cantaloupe contains slightly fewer natural sugars and more than half the vitamin A and vitamin C levels of honeydew. Honeydew (noun) A melon with sweet green flesh, with a smooth greenish-white exterior, of cultivar group noshow=1. (countable) A melon with sweet green flesh, with a smooth greenish-white exterior, of cultivar group . "It also contains vitamin B6 and folate, which have both shown importance in brain function and preventing Alzheimer's disease," registered dietitian Brenna Wallace, M.S., RDN, LDN, tells mbg. "Each melon is mildly sweet with a similar firm and smooth texture," Wallace says. She has... https://www.mindbodygreen.com/articles/honeydew-vs-cantaloupe, In order to save this article, you will need to, potassium in honeydew can help manage blood pressure. LOOKS This melon is pale green flesh. Text is available under the Creative Commons Attribution/Share-Alike License; additional terms may apply. Honeydew melon and cantaloupe are two popular varieties of melon. When it comes to the difference between cantaloupe and honeydew, two major factors are color and texture. How To Use Them In Relationships, The 4 Attachment Styles: How They Form + Dating Habits, Enneagram Compatibility: How The Types Pair Romantically, Aura Colors & Their Meanings: How To Interpret Your Aura, What Color Is Your Aura? It generally ranges in weight from 1.8 to 3.6 kg. But the honeydew has only 45% Vitamin C of the daily requirement whereas the rockmelon has 80% per serving. They're also both hydrating and juicy, which makes them so satisfying in warm summer months. Honeydew is one of the rare types of melon that continues to accumulate sugar (ripens) after the harvest. Cantaloupe vs. honeydew: nutrition, origin and features Cantaloupe and honeydew both belong to […] Both are high in vitamins A, C, and B6, as well as potassium, fiber, and folate. Honeydew melon is a rich source of vitamin B6, vitamin C, folate, vitamin K, potassium, magnesium and fiber thus providing useful nutrition to the body. She earned a B.A. They may vary in length from three or four inches to more than three feet (snake cucumber-which is really a melon). What about honeydews? Similar to honeydew, cantaloupe is a high-fiber melon, meaning it's beneficial for blood sugar regulation as well as gut discomfort, like bloating or gas. Honeydew melon and cantaloupe might not be as popular as watermelon, but in the summertime, the two can be refreshing and full of flavor. Of a light bluish green colour, like that of a honeydew melon. 4 Healthy Food Trends From 2020 We Want To Carry Into The New Year, 6 Comforting Soup Recipes That Can Help Support Your Immune System, 4 Crucial Lessons I Learned While Recovering From COVID-19, A Makeup Artist's 2-Step Hack To DIY Your Own (Better) Bronzer, This Skin Care Product Is The Reason I Changed My Mind About Night Creams, What Are The 5 Love Languages? Honeydew melon, or honeymelon, is a fruit that belongs to the melon species cucumis melo (muskmelon).. The sweet flesh of honeydew is typically light green, while its skin has a … Honeydew is known as the “bailan melon” in China. "For those that do need to track carbohydrates for medical purposes, per cup, cantaloupe has three grams less carbs compared to honeydew," she says. Melons are related to squash and cucumbers. What is the difference between Watermelon and Honeydew Melon? This Quiz Can Find Out In 3 Minutes Flat, This Awful Year Could Actually End On A High Note, According To Your Horoscope, We're In For 4 Eclipses & 12 Retrogrades Next Year: Here's When They'll Fall, How To Start Healing After A Pregnancy Loss, From A Perinatal Specialist, We've Tried Them All: The 10 Best Natural & Organic Hand Washes For Dry Skin, The 9 Best Sex Toys For Long Distance Relationships, From Sex Coaches, All You'll Ever Need Is This Plank Variation For A Quick Full-Body Workout, 3 Simple Make-Ahead Recipes Perfect For A Healthy Christmas Breakfast, We Removed The Word "Infertility" From Our Site — Let Us Explain Why. Cool! To begin with, honeydew and cantaloupe are melons which belong to the gourd family (Cucurbitaceae). Honeydew Vs Cantaloupe. A sweet sticky substance deposited on leaves by insects. Honeydew has a round to slightly oval shape, typically 15-22 cm long. It may be sutured (ribbed or groov… Learn more about the difference between "honeydew melon" and "watermelon" below. Wiki doesn’t say, but further research reveals that North American cantaloupes belong to C. melo var. The Australian Melon Association (no I’m not just making that up, there is such a society) says that melons are 90% water or more. It's got white skin. In today's episode we look at growing the cantaloupe fruit, also called the musk melon or honeydew melon. In fact, registered dietitian nutritionist Carlene Thomas, R.D., recommends blending cantaloupe or honeydew with ice for a hydrating drink. Your article and new folder have been saved! Why is Honeydew Melon better than Cantaloupe Melon?

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