Favourite takeaway - (if I'm ignoring calories) prawn korma, peshwari naan, sag aloo and an onion baji. Total calories = 615 calories The ready meal portion is fairly large, but we aren’t convinced we could enjoy a smaller portion and stop ourselves eating the whole lot! Adam’s Tip: Do yourself and your belly a favour and ask the waiter to take the prawn crackers away from the table – out of sight, out of mind. Privacy Policy - Contact us - There are 216 calories in 1 cup of Prawn Crackers. It might actually be a tastier AND healthier option to get down to the Chinese if you really can’t resist the urge to indulge, we think you’ll enjoy it more. Stuart explained: “In a prawn cracker there is typically 21-38 per cent prawn meat. One cracker (3g) contains: 0.1 g protein; 1.8 g Carbs (46%) 16 calories ; 0.9 (52%) fat contents You'd need to walk 36 minutes to burn 130 calories. Takeaway All trademarks, copyright and other forms of intellectual property are property of their respective owners. Thai. King prawn satay gives you 30g of protein per 500g portion while being relatively low in calories (601) and fat (28g). CheckYourFood is a personalised nutrition site. 1.4. 58. I like the sound of the Burger King halloumi burger but I haven't tried one yet. Hi! Sign Up. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! Recipes & Inspiration. Soups are usually low in fat, containing around 3g for a pot so have them instead of deep-fried starters like wontons, spring rolls, sesame toast and crispy seaweed - just one piece of sesame prawn toast contains 70 calories and 7g of fat. Prawn Crackers (per 3 Crackers) (1 serving) Calories: 45, Fat: 2g, Carbs: 5g, Protein: 2g. This staple snack is a favourite with just about everyone, but you might want to be careful with just how many you eat as they’re very high in calories and easy to absent-mindedly nibble on. We have individual and family accounts. Some of the figures might surprise you - for example, sweet and sour chicken with egg fried rice and prawn crackers adds up to 835 calories - a significant figure when you consider that the daily recommended figures are 2,000 calories for women and 2,500 for men. Energy: 23 calories. Others in the moderate-calorie category include lamb rogan josh and prawn or chicken jalfrezi. A new report from safefood reveals that an average portion of prawn crackers contains 608 calories – and that’s (literally) just for starters. Prawn Crackers. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Thai Beef salad – … Activity Needed to Burn: 570 calories. If you're having pizza, choose lower-fat toppings, such as vegetables, ham, fish and prawns. … My recipes - Prawn Crackers Red Mill 1 serving 527 calories 59.1 grams carbs 31.3 grams fat 2.3 grams protein 1.1 grams fiber 0 mg cholesterol 11.3 grams saturated fat 900 mg sodium 0 grams sugar 0 grams trans fat By Aoife Barry Monday 1 Oct 2012, 10:45 AM 32 45 %11 gCarbs. Stick to tomato-based sauces and choose something with a bit of spice, guaranteed to quickly satisfy your taste buds. Gorging on a dinner including prawn crackers, crispy … Chinese Takeaway Prawn Crackers. Favourite fast food - McDonald's quarter pounder with cheese. A chinese takeaway meal can contain the equivalent of a wine glass full of lard, a study has found. Lose weight by tracking your caloric intake quickly and easily. King prawn balti: 277 calories, 20g fat Poppadom: 35 calories, 1.5g fat Make it healthier: These figures are based on half an average takeaway container, but it's clear that tomato sauces will always be healthier than creamy ones, and chicken and fish tend to be preferable over fatty meats like lamb. Find nutrition facts for over 2,000,000 foods. About us. Want to use Prawn crackers - takeaway in a meal? Add a recipe - PRAWN CRACKERS CALORIES. The snack's main ingredient apart from oil is in fact taken from the unusual vegetable cassava. Cracker 5 Crackers 1/2 Average takeaway bag 100g. 3.5. Prawn crackers might be … Fat. Belinda’s Tip: Do yourself and your belly a favour and ask the waiter to take the prawn crackers away from the table – out of sight, out of mind. Free online calorie counter and diet plan. Vegetables are another big tick for healthier takeaway orders. Other User Submitted Calorie Info Matching: Prawn Crackers. Add a menu plan - Meanwhile, sweet and sour chicken gives you 46g of protein but has over 1100 calories and a massive 41g of fat⁵. 2. Hours of Cycling. These crackers are not vegetarian as it generally contains 21-38% prawn meat. An average portion of prawn crackers (104 grams) contains 608 calories which are almost a third of an adult’s daily recommended food intake. How many calories are in your takeaway favourites? “There are actually prawns in prawn crackers - the rest is tapioca, a little bit of sugar a little bit of salt. Calories in Prawn Crackers, Chinese Takeaway. Visit CalorieKing to see … Terms and conditions - Hours of Cleaning. View gallery. Our privacy policy explains how we use your data and cookies. Show full nutrition information. Dr Foley-Nolan said that it was encouraging that almost 62pc of people regard Chinese takeaway as a treat, but portion sizes are "unnecessarily generous and not healthy". Carbs. Click. My profile, Copyright 2019 - Adding to a previous day is one of the many great premium features. Tandoori dishes are one of the easiest ways to enjoy a healthier takeaway as the meat is normally grilled rather than fried, cutting down calories and saturated fat. 0g. Tonight's Food Unwrapped episode on Channel 4 focuses on prawn crackers. To see the nutrition information personalised to you we need to take a few details. Avoid prawn crackers - the may be free but at 400 calories and 30g of fat per bag, they'll add pounds. Asda. Prawn crackers – they’re a killer, full of unwanted calories and who can stop at 1 prawn cracker? Other Popular Results; Chinese Takeaway. Nutritional Summary: There are 45 calories in 3 large crackers of Chinese Takeaway Prawn Crackers. Minutes of Running. Wontons, pancake rolls, spring rolls, crispy seaweed, sesame prawn toast and battered prawns are all deep-fried, so best avoided. : Calorie Breakdown: 58% fat, 37% carbs, 5% prot. Prawn Crackers (50g, Chinese Takeaway) Asda. My reports - Terms and conditions. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. g, The personalised nutrition platform for health hungry people, Add to food diary - Prawn crackers – they’re a killer, full of unwanted calories and who can stop at 1 prawn cracker? 2.3g. Italian. Best choice : Tandoori chicken with half a naan or half portion of boiled rice 380 calories, 10g fat | There are 130 calories in 1 serving (25 g) of Asian Foods Prawn Crackers, deep fried. 55 %6 gFat. Protein. Log In. Hey there! Percentages are based on a diet of 2000 calories a day. You'd need to walk 29 minutes to burn 105 calories. 0 %--Protein. Healthier Chip shop option. 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