It’s a great introduction to cultural cooking, as well as being delicious to eat! Back when my … Preheat oven to 375℉. At her dinner parties, she often serves this 15-minute frittata as a side dish, so guests can cut wedges at the table. Will you make it again? Your family won’t even realize they are eating a healthy recipe when you serve them this Cajun flavor explosion. Jul 24, 2015 - Quick and easy sausage and asparagus frittata from Or Whatever You Do! It can serve as  your make-ahead breakfast for a week, and can be personalized in unlimited ways for your family. Cook Time: 15 minutes. If you are using links, just brown them and give them a rough chop before adding them to the frittata. Asparagus Frittata. Meat. Heat the olive oil in a large skillet over medium heat; cook and stir the shredded potato and onion in the hot oil until the potatoes begin to brown, about 5 minutes.. Dairy. It’s a great introduction to cultural cooking, as well as being delicious to eat! With all the lovely green asparagus, chunky sweet red pepper, spicy sausage and tender potato tucked inside, this is my take on the perfect frittata; lots of veggies on the inside with just enough egg to bind it all together. You can use whatever ingredients you want to make yours. Calories: 32; Fat: 2g; Saturated Fat: 0g; Cholesterol: 30mg; Sodium: 96mg; Carbohydrates: 0g; Fiber: 0g ; Protein: 4g; Ingredients. Place the sausage, sauteed asparagus chunks, spinach, and mushrooms in your pie plate. Dairy. 1 Pinch Salt. Follow the link below to easily get the latest version. Pour egg mixture over sausage and Let me know if you make it and how you enjoyed! You’ll also have access to past purchases. Start with the ham - Add 1 ½ cups cubed ham (make sure ham is pre … More Recipes You Might Like: Easy Spaghetti Casserole Lemon Pepper + Kielbasa Broccoli Lemon Fettuccine Bucatini Pasta + Chianti Classico Sauce Pour egg mixture over asparagus. For a tasty breakfast or brunch, fry up Alton Brown's easy Frittata recipe, loaded with asparagus and country ham, from Good Eats on Food Network. Brown sausage in a 10-inch ovenproof nonstick skillet over medium-high heat 10 minutes or until meat crumbles and is no longer pink; drain and transfer to a bowl. 4 asparagus spears; 8 large eggs; 1/2 cup skim milk; 1/2 tsp … The feta pulls this frittata together. Quickly wilt spinach in pan. Add the ground chicken with all of the … Wipe skillet clean. These easy asparagus and sausage frittata cups are just right for a quick breakfast or brunch. 1 tbsp Parsley, leaves. Total Time: … As an Amazon Associate, we earn from qualifying purchases. Email. It’s the most important meal of the day, but due to busy schedules and easily accessible snooze buttons, it’s the most often neglected as well. One day, I bought a giant bag of fresh asparagus. Filled with ground sausage, roasted sweet potatoes, and fresh chopped spinach, this flavorful egg bake is sure to be everyone’s favorite. Michelle says, “Perfect ratio of eggs to other ingredients. Kaitie, this Sausage, Red Pepper & Asparagus Frittata recipe looks AMAZING! Serve hot or at room temperature. More. Stir to combine and spread all the ingredients out in the pan. Baking & Spices. Joanie @ Zagleft says. Nicole, author of the blog Or Whatever You Do and Culinary Content Network member, has a frittata that's sure to please, with spinach, sausage, asparagus, mushroom, and scallions. 4 of 8. Great in lasagna. Save FB Tweet. A frittata is my go-to dish when I need to get dinner on the table fast. 1 large onion, diced 6 new potatoes, sliced into 1/4-inch small dice (keep … Cuisine: British. Heat 1 Tbsp. Lift frittata around edges of skillet and gently shake pan to loosen. 1/2 cup Country ham. Easy to make and perfect for brunch or any meal. Create an account now, and future orders will be faster and easier. … By the end of the week, there was still more … https://www.diabetesfoodhub.org/recipes/asparagus-frittata.html Reduce heat to medium. Top with cheese. Reply. You can also make your frittata thick or thin, according to the number of eggs you add and the width of your skillet. How to make a sausage and asparagus frittata. Add the rest of the oil to the pan and heat the pan back up to medium. Thank you for your input. Total Time 15 minutes. The Perfect Breakfast or Brunch: Sweet Potato and Sausage Frittata. Slice up the mushrooms and brown those as well, and then quickly wilt the spinach. Grill sausages until almost done (they will continue cooking in the oven), chop into small pieces, and set aside. Serve with fruit for brunch or with a simple salad for dinner. Calories: 258 kcal. Sweet Italian sausage is one of my favorite pork products to use. Servings: 16 Nutrition Facts. Send Text Message Print. Allow potatoes and carrots to cook for 15 minutes or until they begin to soften. August 7, 2015 at 10:56 … Slice remaining spears into 1/4 inch chunks. Preheat oven to 350. Cook Time: 8 minutes. Cook 5 minutes, or until eggs begin to set around sides. A frittata is cooked on the stove top and in the oven. It's Paleo and Whole30 friendly, low carb, … This asparagus frittata is easy to make, with plenty that kids can help with and learn as they go. Produce. Be my best friend. Steam for 1-2 minutes until tender crisp. Here I use some of my favorites. Start by browning your sausage and breaking it up into smallish chunks. […] Page 2 ~ Asparagus and Sausage Frittata | Or Whatever You Do […], Copyright © 2020 Or Whatever You Do | Trellis Framework by Mediavine. www.eatingwell.com/recipe/251622/baked-asparagus-cheese-frittata 3. Unfortunately, the browser you’re currently using is outdated. Heat the olive oil in a large skillet over medium heat; cook and stir the shredded potato and onion in … This recipe is made with a Jones All Natural Roll Sausage. Fluffy Summer Frittata with Asparagus, Peppers and Sausage. Cut off last 1-2 inches of spears and discard. Prep Time: 10 minutes. Also, melt some butter in a cast-iron skillet. Ingredients: 8 large eggs, lightly beaten with 2 tablespoons milk or water 1/2 teaspoon salt plus more Pinch of nutmeg Pinch cayenne Freshly ground black pepper 2 tablespoons unsalted butter 1 lb Italian sausage, crumbled. For a tasty breakfast or brunch, fry up Alton Brown's easy Frittata recipe, loaded with asparagus and country ham, from Good Eats on Food Network. In a bowl, add the asparagus, bread crumbs, cheese, garlic and mint and mix well. Beat the eggs: Whisk the eggs and add the different kinds of cheese. Asparagus is in peak season during the spring so it is everywhere in the markets these days at fabulous prices. Course: Breakfast, Brunch. Pinterest. https://www.tasteofhome.com/recipes/asparagus-cheese-frittata Make sure to use a pan that is safe for oven cooking, such as a cast iron skillet. It’s also gluten-free and perfect for any meal of the day. 4.69 from 44 votes. This asparagus frittata is a delicious taste of spring. Asparagus … View All. https://www.tasteofhome.com/recipes/asparagus-cheese-frittata Make it ahead of time and reheat, or even enjoy this easy egg bake cold. Bake in oven for 10 minutes. Packed with Jones breakfast sausage, asparagus, onions, peppers and of course, cheese! kosher salt; 1/2 tsp. I couldn’t contain my excitement as I tried on dress after dress at Old Navy. Frittatas are one of my go-to quick and easy meals. Okay, I didn’t, but I was dreaming of it! This post is sponsored by Grimm’s Fine Foods as part of their #GrimmsForTheHolidays campaign. Metric Imperial. I made this a few times with different ingredients; I started with asparagus and sausage, but got on the bacon train quickly (I just don’t love sausage in a frittata). Share these recipes and you'll definitely get more dinner invites. Season with salt and pepper. Preheat oven to 350°F. Reduce … Cook Time 10 minutes. Prep Time 5 minutes. Sausage & Tomato Breakfast Frittata. Loaded with tons of veggies and tasty spice, this sausage skillet is a quick and easy weeknight meal that you can make in about 40 minutes. 1 Pinch Salt. France meets Italy in a vegan mashup in Erin Wysocarski's rich and savory faux … More Breakfast Recipes 1 of 12 1 tsp Butter. Mix eggs and milk well until slightly frothy and completely combined. Plus, I’m already a regular rider on the Asparagus Magical Mystery Bus so COUNT ME IN on this one! Even if Spring isn’t quite cooperating here in Michigan, in regions relatively close-by it is. 1 tbsp Parsley, leaves. https://www.foodnetwork.com/recipes/sausage-and-pepper-frittata-recipe 1 (12 ​oz) package Jones Dairy Farm Natural Pork Sausage Roll. Spray pie plate well with cooking spray. Sausage + Asparagus Frittata. It was a great combination, and one I will definitely be using again. Here is the honest truth about this recipe. Prepare the sausage by heating up the coconut oil over medium high heat in a medium saute pan. Tomato-Herb Mini Frittatas Credit: Photo: … Brown sausage in a 10-inch ovenproof nonstick skillet over medium-high heat 10 minutes or until meat crumbles and is no longer pink; drain and transfer … Add to that the cheese toppings, the various herbs, and the earthy flavor of the spears then, we got ourselves a perfect breakfast (or dinner, you can eat it … Add asparagus and cook an additional 5 minutes. Keyword: Vegetables. https://www.tasteofhome.com/recipes/potato-sausage-frittata Salty and mild, perfectly savory, they are wonderful on sandwiches. Make these Paleo-friendly frittatas next time you want brinner. 1/2 cup Asparagus, roasted. Let us know what you think. 8 ingredients. Thank you for supporting the brands that make Crumb Top Baking possible. 9. Yield: 1 (8 inch) frittata Italian Asparagus Frittata. Advertisement. Enjoy as a leisurely breakfast at the weekend or make ahead and eat on the move during … Heat the oil in a medium-sized, non-stick frying pan, add the mushrooms and fry over a high heat for 3 mins. 1 medium red bell pepper, stem & seeds removed and chopped, 1 bunch asparagus (about 1 pound), trimmed and chopped into 2” pieces, 2 cups (8 oz) white cheddar cheese, shredded. 3 of 8. There is a possibility I skipped through the store. Easy to make and perfect for brunch or any meal. Spinach and Olive Soccattata. Chop the asparagus, ham, spinach and grate the … 16 asparagus stalks cut in thirds; 1/2 c. sweet onion chopped; 12 eggs; 1 tsp. Then add the farmer sausage, onions, peppers, asparagus and fresh thyme. Sausage + Asparagus Frittata Recipe: 3/4lb of asparagus; 1 lb pork sausage; 3 medium potatoes; 8 eggs; 2 tablespoons milk; 1 cup shredded cheddar cheese; 1 tablespoon olive oil; salt and pepper to taste; Directions: Preheat oven to 400 degrees. Definitely bookmarking this one! 1 tsp Butter. … Calories: 32; Fat: 2g; Saturated Fat: 0g; Cholesterol: 30mg; Sodium: 96mg; Carbohydrates: 0g; Fiber: 0g; Protein: 4g; Ingredients. Happy Spring! Print . Next pour the egg mixture over the top and arrange the asparagus tips on it. In a separate bowl beat the 10 eggs with the milk. When the eggs are starting to cook, add about 3/4 of the cheese to the eggs and stir. Set aside. This asparagus frittata is easy to make, with plenty that kids can help with and learn as they go. 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