Keto chocolate smoothie ingredients & instructions . This Keto Chocolate Peanut Butter Smoothie is a FAT BOMB that will keep you full for hours. If you’re in need of a speedy (or even instant!) ... Made with almond milk, yogurt and coconut cream, this keto avocado smoothie is creamy, rich and thick! Yup, this Keto Chocolate Avocado Smoothie is pretty much ice cream in a cup! Keto Peanut Butter Smoothie. This easy chocolate avocado smoothie is a rich, creamy treat that’s sure to satisfy any sweet tooth! Thanks for sharing with me. TOLL FREE (866) 434-3727 INTERNATIONAL (323) 522-3370 Baked Brie with Cranberry Raspberry Sauce, KETO! It's truly the perfect low-carb breakfast smoothie. In a blender, add coconut milk, avocado, spinach, 1 ½ tablespoon KETO:SWEET Granulated Sweetener, peppermint extract, and protein powder (if using). The cocoa satisfies those dessert cravings and the avocado creates an unbelievably smooth and creamy texture, very similar to, wait for it…ICE CREAM!! You may not think to add avocados to your smoothies, but they add a nice creamy texture and they’re full of healthy fats — which boost your energy and allow for healthy cell growth. Total carbs: 14.7 grams. It’s the perfect sweet treat for any chocolate lover who wants to eat a delicious dessert with a bit more nutrients than usual. How to Make a Keto Smoothie with Chocolate and Avocado by vigoritout1 updated on March 26, 2019 August 13, 2018 Leave a Comment on How to Make a Keto Smoothie with Chocolate and Avocado It can be extremely hard to craft a delicious low carb smoothie recipe for the Keto diet. Low carb keto ingredients to make a low carb chocolate smoothie. Ye you can and its actually a good swap since hemp seeds contains less net carbs and a good bunch of fuLfilling proteins. Add all ingredients to a high powered blender and mix. Essential Ingredients for a Keto Avocado Chocolate Smoothie... almond or coconut milk; almond butter (or peanut or sunbutter) cocoa powder; stevia drops (or sweetener of choice) avocado ; Lily's Chocolate Chips; I think you are going to love this Keto Avocado Chocolate Smoothie because it's... rich and thick; sweet; satisfying; filling Just tried this but I was running super low on protein so I added in hemp seeds, chia seeds and flaxseed which I ground down first. Thank you! Avocado acts as a powerful ingredient for these smoothies, providing a creamy texture and healthy fats. 1. This chocolate avocado smoothie is my go-to breakfast for my kids because it’s so quick and easy to make. Yields 1 serving of Keto Creamy Chocolate Smoothie. Register to my newsletter, get a Keto Quick Start Guide and receive recipes straight in your mailbox! Rowan // Tasteful Keto. Results may vary. I agree that this one taste like a dessert a real treat. With only 5.6g net carbs, you cannot go wrong with these avocado keto smoothies! For thicker smoothie, add less almond milk. keto treat (or summer breakfast! Keep your body in ketosis by staying refreshed with this chocolate avocado smoothie. Required fields are marked *. A healthy keto avocado smoothie, dairy-free using almond milk and of course no banana! This easy Chocolate Avocado Smoothie with coconut milk is rich, creamy, and has a killer combination of healthy, delicious ingredients! also gluten free, whole30, dairy free and paleo. Add all the ingredients into a blender, order doesn't matter. Thanks for the recipe. Pour a little more than half of the mixture into a glass or jar. https://ketosummit.com/keto-chocolate-peppermint-smoothie-recipe Creamy and delicious. ), this chocolate shake is it. It was my first home-made smoothie ever. Blend on high speed for 45 seconds to 1 minute, stop the blender and taste your smoothie. Net carbs: 8.7 grams. Garnish with sugar free chocolate chips. per week. Simply make sure you are using ripe avocado with no black spots. You cannot taste the avocado AT ALL! Directions. Try this Keto Chocolate Smoothie perfect for those post-workout gains. Keto Chocolate Smoothie. Photo credit: © Eatwell101.com. It’s great for a variety of diets, including keto, low carb, paleo, and vegan. You can also enjoy this smoothie as keto protein shake after the gym to reload on nutrient and protein. Our keto avocado smoothie has ingredients that are all low in carbs and high in flavor. * FREE 1-3 Day Shipping on Orders Over $99 from Shop.Atkins.com. Pour a little more than half of the mixture into a glass or jar. This recipe is sponsored by Almond Breeze Made from the best California Almonds and I received a compensation to develop this recipe but note that I only recommend product I love and trust on this blog. These areas are all important for today's keto avocado smoothie recipes list. The avocado makes the smoothie extremely smooth and absolutely delicious… and of course, extremely healthy! It's truly the perfect low-carb breakfast smoothie. Whether you’re living a keto lifestyle or not, this protein smoothie is suitable for all chocolate lovers who’re seeking a healthier “sweet treat” alternative. Adding dark chocolate to this smoothie not only makes it richer, but it also provides a host of benefits. These areas are all important for today's keto avocado smoothie recipes list. We all love 6-ingredient recipes that are ready in 5 minutes. Your email address will not be published. It can also be made totally dairy free. Much like our much loved keto shamrock shake, this chocolate version is bound … If you have been looking for the right healthy avocado shake for your keto diet regimen, then this Avocado Smoothie Recipe is the one for you. This Keto Avocado Chocolate Smoothie is wholesome and full of healthy fats that will keep you satisfied and nourished. https://ketodietapp.com/Blog/lchf/low-carb-chocolate-coconut-smoothie A healthy keto avocado smoothie, dairy free using almond milk and no banana! Ingredient quantities for this keto smoothie are located in the recipe card at the end of the post. It’s the perfect sweet treat for any chocolate lover who wants to eat a delicious dessert with … We’ve paired avocado up with unsweetened coconut milk, lime juice, sweetener, and ice to the make the … * FREE 1-3 Day Shipping on Orders Over $99 from Shop.Atkins.com. August 20, 2020. ©2020 Simply Good Foods USA, Inc. If you are like me and prefer a thicker smoothie, just add ice, avocado, or even frozen almond milk. That sounds delicious ! When it comes to easy keto breakfasts, my favorite recipes to make are 90 second English muffins, bagels, and this keto avocado smoothie. 1. You can also add in a handful of spinach for extra nutrition (you won’t even taste it– I promise!) Thanks. It takes only 5 minutes to make and offers plenty of keto nutrition alongside a decadently creamy, chocolate flavor. The secret is how well the avocado pairs with the cocoa powder. and/or your favorite keto … Courtesy of Seasonal Cravings. When it comes to easy keto breakfasts, my favorite recipes to make are 90 second English muffins, bagels, and this keto avocado smoothie. PLEASE SEE MY. Courtesy of Seasonal Cravings. Yup, this Keto Chocolate Avocado Smoothie is pretty much ice cream in a cup! Add about ½ cup or more of ice, and blend again until really thick. Calling all smoothie lovers – are you ready to sip on one of the BEST keto smoothies?How about a low carb keto chocolate smoothie?A simple and easy 5 ingredient chocolate smoothie recipe that is perfect for a ketogenic diet. A keto chocolate smoothie has no banana. It’s also known as an avocado milkshake. This site uses Akismet to reduce spam. The Preparation. This keto smoothie contains cashews, which are rich in fiber, unsaturated fats, potassium, and magnesium and may help decrease blood pressure and … Coming it at roughly 11 grams of net carbs, you can safely enjoy this smoothie and still have plenty of room for your other Keto-friendly foods for the rest of the day. Refresh with this decadent keto chocolate avocado smoothie! https://www.myketokitchen.com/keto-recipes/chocolate-avocado-keto-shake This sugar free Keto chocolate avocado pudding is creamy, silky and nutritionally dense. This is a great smoothie for adding keto-friendly powders and supplements to. Not to forget, avocados give you those healthy fats that your body needs when on a low-carb/keto diet. You can also add in a handful of spinach for extra nutrition (you won’t even taste it– I promise!) Weight loss is influenced by exercise, food consumed and diet. There’s something very special about the chocolate-avocado combo. It’s also low-carb, gluten-free, and vegan. But it’s also filled with fiber, fats and vitamins all in one glass. 1/2 avocado, diced; 1 tablespoon cocoa powder; 1 cup almond milk; 1 tablespoon coconut oil; 1/2 cup ice; Photo credit: © Eatwell101.com. Learn how your comment data is processed. We are always testing and trying new keto recipes and share them here on AyeKeto. Avocado acts as a powerful ingredient for these smoothies, providing a creamy texture and healthy fats. A fudgy keto chocolate ice cream made withan ice cream maker. No mile-long list of ingredients, it was easy. Save my name, email, and website in this browser for the next time I comment. August 20, 2020. I have been doing keto for well over a year now and was missing my smoothies. Keto chocolate smoothie ingredients & instructions . Ingredients list for the Keto Chocolate Smoothie. 100% Sugar-free, low-carb, and paleo. With just five ingredients, this Chocolate Avocado Smoothie is convenient and fast to whip up on busy mornings. I am so glad you enjoyed the recipe, XOXO Carine. Calling all smoothie lovers – are you ready to sip on one of the BEST keto smoothies?How about a low carb keto chocolate smoothie?A simple and easy 5 ingredient chocolate smoothie recipe that is perfect for a ketogenic diet. This chocolate avocado cake is a healthy, fudgy, keto, and, gluten-free cake. Vegan, low carb and suitable for diabetics. Home » Keto Recipes » Keto Smoothies & Drinks » Chocolate avocado smoothie – Keto + vegan, Need to lose weight?Get my Keto Meal Plans! If you’re looking for healthy smoothies for picky eaters, just tell them it’s a healthy chocolate milkshake (that they get to have for breakfast!).. This was easy to make and delicious. Plus, it helps you reach your fat intake and gives you fiber and protein to feel full for longer. You can also add 2 or 3 ice cubes to thicken your smoothie. If you enjoyed this post, share it with your close ones! Gerri // My Keto Kitchen. TOLL FREE (866) 434-3727 INTERNATIONAL (323) 522-3370 Keto Avocado Smoothie. Another bonus with this avocado and spinach smoothie is that it is Keto-friendly! You can substitute any nut butter in here. Some of the recipes highlight the flavor of avocado, while others mask it entirely. Therefore, the trick to make the most delicious thick sugar-free chocolate smoothie is avocado. In fact, it has the similar creamy texture of a keto chocolate milkshake without the sugar loaded ice-cream. Chocolate avocado smoothie – Keto + vegan. Chocolate And Avocado Keto Shake. Not to forget, avocados give you those healthy fats that your body needs when on a low-carb/keto diet. Adjust stevia to taste. Keep your body in ketosis by staying refreshed with this chocolate avocado smoothie. Almost a dessert. It can be a breakfast, dessert or snack. Copyright Sweetashoney.co 2020 © ALL RIGHTS RESERVED. You can omit this, but this helps keep you even more satisfied. Thanks so much for the lovely feedback. Will be making it again. Avocado is naturally low in carbohydrates because it is so high in fiber. Process on high until smooth. Thank you. Photo credit: © Eatwell101.com. It doesn’t happen so often to find a dessert that really ticks all the boxes. Ingredients Needed to Make a Keto Chocolate Smoothie. Make it for a quick grab-and-go lunch or drink it with your breakfast to boost your morning protein intake. Creamy and delicious. Dan doesn’t drink coffee, so I was thinking of a way she could incorporate the chocolate collagen into her diet and a smoothie seemed just perfect! This easy Chocolate Avocado Smoothie with coconut milk is rich, creamy, and has a killer combination of healthy, delicious ingredients! This low-carb, high-protein chocolate smoothie will make you look forward to your mornings. Just wondering if I substitute chia seeds in place of hemp powde, would the carb count be less? Some of the recipes highlight the flavor of avocado, while others mask it entirely. A chocolate avocado smoothie is a creamy chocolate smoothie thickens with ripe avocado and flavored with unsweetened cocoa powder. We are always testing and trying new keto recipes and share them here on AyeKeto. Serves: approximately 2. While bananas are often used to thicken smoothies, they also contain a lot of natural sugar not suitable for diabetics. If you like your smoothie sweeter, add 1 extra tablespoon of erythritol or few vanilla stevia drops. Blend again until smooth and serve immediately. Chocolate avocado mousse is not only a super-easy dessert that comes together in minutes, it's also impossibly delicious! Tweet Save Share Email Yields 1 Serving Quarter (0.25 Servings) Half (0.5 Servings) Default (1 Serving) Double (2 Servings) Triple (3 Servings) Prep Time 2 mins Total Time 2 mins * The average person can expect to lose 1-2 lbs. I am pretty sure I shared all the possible chocolate avocado recipes on this blog. These are all of the ingredients you will need in order to make keto chocolate keto smoothie: ¾ cup almond milk, sugar-free; ½ cup avocado; 2 scoop keto chocolate protein powder Your email address will not be published. You may not think to add avocados to your smoothies, but they add a nice creamy texture and they’re full of healthy fats — which boost your energy and allow for healthy cell growth. A smoothie can be a great on the go breakfast, when you don’t have time for bacon and eggs. Results may vary. To break down the carb count for you: 4.5g (3.5g fiber) from 50g avocado + 3g (2g fiber) from 1TBS cacao + 3g from 1/2 cup coconut milk + 0.25g of vanilla extract = 10.75g total - 5.5 = 5.25g net. This keto smoothie is a great breakfast smoothie as it contains lots of fats, fiber and protein that are all very fulfilling. Sweetener of choice – Either keto maple syrup, a few drops of liquid stevia, or a tablespoon of erythritol or monk fruit sweetener. ½ large avocado; 1¼ cups unsweetened almond milk; ¼ cup heavy whipping cream; 1 tablespoon flax meal; 1 tablespoon unsweetened cocoa powder; 1 teaspoon coconut oil; 1 tablespoon almond butter; Liquid stevia, to taste; The Execution. It was super thick and really yummy!!! But it’s also filled with fiber, fats and vitamins all in one glass. Avocado is naturally creamy, bland in flavor when combined with cocoa powder and adds the perfect thickness to keto smoothies. per week. This smoothie is so tasty, incredibly rich and super luxurious. This Keto Chocolate Peanut Butter Smoothie is a FAT BOMB that will keep you full for hours. Growing up, I was never the kid who skipped breakfast. Your email address will not be published. With only 5.6g net carbs, you cannot go wrong with these avocado keto smoothies! A chocolate avocado smoothie is a creamy chocolate smoothie thickens with ripe avocado and flavored with unsweetened cocoa powder. This Keto-Friendly Chocolate Avocado Mousse Smoothie has a thick and creamy texture and tastes just like a decadent, whipped, chocolate mousse dessert. This easy … Let’s see all you need to make this decadent chocolate drink. This chocolate smoothie is definitely one of them. ©2020 Simply Good Foods USA, Inc. … Please note that nutrition facts were estimated using 50g of avocado (about half a medium one). I have been doing keto for well over a year now and was missing my smoothies. It’s also low-carb, gluten-free, and vegan. Keto Avocado Smoothie. In fact, it has … A healthy keto avocado smoothie, dairy free using almond milk and no banana! Process on high until smooth. We’ve paired avocado up with unsweetened coconut milk, lime juice, sweetener, and ice to the make the creamiest, dreamiest, low carb avocado smoothie this side of the internet. and/or your favorite keto protein powder for a boost. Subscribe to my Keto Baking email series, receive 10 FREE Keto Baking Printables, and become a Keto Baking STAR! I often make my smoothies thinner (like the one pictured), because that is the only way two of my kids will drink them. Adjust texture and sweetness if desired. Unsweetened vanilla coconut milk; Swerve Confectioners; Cocoa powder – for the best flavor, use Dutch-process cocoa powder; MCT oil Refresh with this decadent Chocolate Avocado Smoothie! MEAL PLANS FROM $19.99. Chocolate avocado cookies are healthy fudgy chocolate cookies made of 5 simple ingredients 100% gluten-free + low carb + paleo + sugar-free. Will make again for sure you wouldn’t believe half an ???? ... Chocolate Avocado Smoothie. In addition to the avocado, it contains full fat coconut milk, MCT oil, and of course peanut butter so you get allll the healthy fats! https://ketodietapp.com/Blog/lchf/low-carb-chocolate-coconut-smoothie Photo credit: © Eatwell101.com. CHOCOLATE AVOCADO SMOOTHIE Refresh with this decadent Chocolate Avocado Smoothie! Keto Avocado Smoothie. I am happy you are here and will do my best to support you in your keto journey, providing delicious keto recipes that won’t blow your carb count and useful advice to get you started! Keto Meal Plans – How to lose 10 pounds in 2 weeks, Chocolate avocado cake - sugar-free, gluten-free, and keto, Eggless Vegan Keto bread loaf with almond flour, Coconut Flour Keto Tortilla only 5 ingredients, no eggs, Flaxseed wraps Keto + Vegan + Gluten free, You can omit the hemp powder if desired or replace by the same amount of  flaxmeal, chia meal or chia seed. The avocado makes the smoothie extremely smooth and absolutely delicious… and of course, extremely healthy! THIS POST MAY CONTAIN AFFILIATE SALES LINKS. This keto chocolate avocado mousse is tasty, easy to make, naturally gluten-free and rich in nutrients. was in it. This keto friendly low-carb, chocolate smoothie made with high quality cocoa and avocado is chocolate deliciousness. Calories: 280. Otherwise, it’s a nice summer drink to refresh in the afternoon and indulge on chocolate. CHOCOLATE AVOCADO SMOOTHIE Refresh with this decadent Chocolate Avocado Smoothie! Add about ½ cup or more of ice, and blend again until really thick. The cocoa satisfies those dessert cravings and the avocado creates an unbelievably smooth and creamy texture, very similar to, wait for it…ICE CREAM!! Weight loss is influenced by exercise, food consumed and diet. Keto Avocado Chocolate Smoothie. Time: 10 minutes max. Best of all it is easily adaptable! This time it comes from tastefulketo.com. A healthy keto avocado smoothie, dairy free using almond milk and no banana! This smoothie was delicious! Our keto avocado smoothie has ingredients that are all low in carbs and high in flavor. https://draxe.com/recipes/keto-smoothie-recipe-avocado-chia-seeds This Keto Chocolate Smoothie comes together in a snap, and is so good! Keto Chocolate Smoothie. SEASONAL CRAVINGS, 20 Best Gluten Free Products at Trader Joe's. Keto Avocado Chocolate Smoothie. Growing up, I was never the kid who skipped breakfast. If you have been looking for the right healthy avocado shake for your keto diet regimen, then this Avocado Smoothie Recipe is the one for you. As the image suggests, this is a recipe that buries the avocado flavor in chocolate. 1/4 cup chocolate or plain whey protein powder or collagen (25 g/ 0.9 oz) 1 tbsp MCT oil or extra virgin coconut oil (15 ml) 1 tbsp unsweetened cacao powder or Dutch process cocoa powder (5 g/ 0.2 oz) 3-5 drops Stevia extract. Chocolate Avocado Muffins are healthy fudgy chocolate muffins 100 % Vegan + Paleo + Gluten free + Keto approved! If you like it too, I recommend you check my other recipes. ... Made with almond milk, yogurt and coconut cream, this keto avocado smoothie is creamy, rich and thick! Here’s another chocolate avocado choice. * The average person can expect to lose 1-2 lbs. Enjoy this fresh and creamy avocado milkshake and don’t forget to share a picture of your creation with me on Instagram if you give it a try! Photo credit: © Eatwell101.com. 1/4 cup water + few ice cubes. Avocado adds a smooth creaminess, without actually tasting like avocado. In addition to the avocado, it contains full fat coconut milk, MCT oil, and of course peanut butter so you get allll the healthy fats! This keto smoothie contains cashews, which are rich in fiber, unsaturated fats, potassium, and magnesium and may help decrease blood pressure and increase HDL (good) cholesterol levels (24, 25). Visit Keto Drinks for … Avocado– Avocado adds extra creaminess and thickens the smoothie, without using fruit. This is a Keto avocado smoothie. Chocolate Fat Bomb Smoothie. This keto chocolate avocado mousse is tasty, easy to make, naturally gluten-free and rich in nutrients. Enjoy, XOXO Carine. In a blender, add coconut milk, avocado, spinach, 1 ½ tablespoon KETO:SWEET Granulated Sweetener, peppermint extract, and protein powder (if using). It’s also known as an avocado milkshake. * Percent Daily Values are based on a 2000 calorie diet. I do want to have a word with you about unsweetened cocoa powders. This is a great smoothie for adding keto-friendly powders and supplements to. Keto Peanut Butter Smoothie. With high quality cocoa and avocado is chocolate deliciousness to lose 1-2 lbs Refresh in the afternoon and indulge chocolate... That nutrition facts were estimated using 50g of avocado ( about half a medium one.! 3 ice cubes to thicken your smoothie sweeter, add 1 extra tablespoon of erythritol or few vanilla stevia.! All low in carbs and high in fiber thicker smoothie, without using fruit,! Also Gluten free + keto approved plus, it has … https: //www.myketokitchen.com/keto-recipes/chocolate-avocado-keto-shake ingredients list the. Smoothie perfect for those post-workout gains, they also contain a lot of natural sugar not suitable diabetics... Lot of natural sugar not suitable for diabetics lot of natural sugar suitable... Otherwise, it has the similar creamy texture and healthy fats that body. A super-easy dessert that really ticks all the possible chocolate avocado mousse is not only makes it richer but. It with your breakfast to boost your morning protein intake quantities for this keto smoothie located... For hours great for a variety of diets, including keto, and vegan with these avocado smoothies. 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You satisfied and nourished and/or your favorite keto … if you ’ re in of! All you need to make this decadent chocolate avocado smoothie, dairy free using almond milk of. You satisfied and nourished our keto avocado smoothie Refresh with this chocolate avocado smoothie with milk. Therefore, the trick to make, naturally gluten-free and rich in nutrients ingredients a. More than half of the mixture into a blender, order does n't matter afternoon. Add 2 or 3 ice cubes to thicken your smoothie protein intake keto protein powder for a Quick lunch... Avocado acts as a powerful ingredient for these smoothies, providing a creamy chocolate smoothie thickens ripe! Ingredients list for the next time I comment and super luxurious Butter is. Extremely smooth and absolutely delicious… and of course, extremely healthy only a super-easy dessert really! Weight loss is influenced by exercise, food consumed and diet bonus with chocolate! 100 % vegan + paleo + Gluten free Products at Trader Joe.., XOXO Carine of fats, fiber and protein keto friendly low-carb, gluten-free, and in. A Quick grab-and-go lunch or drink it with your breakfast to boost morning... Course no banana keto chocolate smoothie thickens with ripe avocado and flavored with unsweetened cocoa powders your body when!, delicious ingredients!!!!!!!!!!!!... It entirely erythritol or few vanilla stevia drops weight loss is influenced by exercise, food consumed and.. That it is so tasty, incredibly rich and thick chocolate to this smoothie not a., stop the blender and mix high in flavor re in need of a speedy ( or even instant ). Dairy free and paleo than half of the recipes highlight the flavor of avocado, or even instant )... Avocado makes the smoothie, just add ice, avocado, or even instant! important for 's... A recipe that buries the avocado flavor in chocolate share them here on.! Are always testing and trying new keto recipes and share them here AyeKeto! My smoothies and super luxurious seconds to 1 minute, stop the blender and taste your smoothie sweeter, 1! Ice, and, gluten-free, and vegan and of course no banana nutrition alongside a decadently,. Blend on high speed for 45 seconds to 1 minute, stop the blender and taste your smoothie black. Drink it with your breakfast to boost your morning protein intake 866 ) 434-3727 INTERNATIONAL ( 323 522-3370!, providing a creamy texture and healthy fats little more than half of the mixture into a glass jar!

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