Get full nutrition facts and other common serving sizes of Basmati Rice including 1 cup of cooked and 1 cup, dry, yields. For added fiber, try the brown version, or choose white rice that has been enriched. Serving Size: cup (158 g grams) Amount Per Serving. Serving Size : 200 g serving. About Food Exercise Apps Community Blog Shop Premium. 84 % 22g Carbs. Understanding Yourself is hardest part of succeeding with others "Register; Login; Account; Logout; Uncategorized; 0 Royal Royal - Cooked Basmati Rice. Calories 205 % Daily Value * 1% Total Fat 0.4 g grams. Aside from a slight variance in the vitamin, carbs and mineral content, basmati rice has nutrients mostly in line with other rice varieties. Basmati Rice. Calorie Goal 1,870 cal. Find nutrition facts for over 2,000,000 foods. There are 262 calories in a 75g serving of basmati rice 349 in a 100g serving (dry weight).. The calories in basmati rice, when we consider a cup of rice, is 170 calories when cooked. 8 % 2g Protein. Log In. Calorie breakdown: 3% fat, 85% carbs, 12% protein. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . White Basmati Rice calories and nutritional information. Rice Rice - Basmati White Rice 100g (Cooked) Aj. There are 121 calories in 100 grams of Basmati Rice (Cooked). Calories, fat, protein, and carbohydrate values for for Basmati Rice Cooked and other related foods. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Our grains are purity tested, as we believe only Pure Basmati … 130 Cal. How does this food fit into your daily goals? 113 / 2,000 cal left. Calorie Breakdown: 8% fat, 85% carbs, 7% prot. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 2% Potassium 55 mg milligrams. There are 191 calories in 1 cup, cooked Basmati Rice (Cooked). Nutrition facts and Information for Rice, white, long-grain, regular, cooked in ... protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board. 100 % 1g Protein. : Calorie Breakdown: 3% fat, 88% carbs, 9% prot. Log Food. Calorie Breakdown: 3% fat, 85% carbs, 12% prot. Since rice absorbs water during cooking, a cooked serving will weigh around 3 times its dry weight - calorie content remains the same. Get full nutrition facts and other common serving sizes of Cooked Rice including 1 oz, dry, yields and 1 serving. Daily Goals. There are 121 calories in 100 grams of Basmati Rice. Heavy - Active for much of the day, walking non-stop and carrying objects. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Log In. 130 / 2,000 cal left. 185g Cooked Basmati Rice 185g Cooked Basmati Rice - Basmati Rice (Cooked) Serving Size : 0.5 cup 185g. Serving Size: cup (158 g grams) Amount Per Serving. It can be served in a variety of ways, as a plain side dish, coated with spices and herbs, topped with or served alongside curry, and more. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calorie Goal 1,887 cal. Nutrition Facts. Fitness Goals : Heart Healthy. There are 121 calories in 100 grams of Basmati Rice. Understanding Yourself is hardest part of succeeding with others "Register; Login; Account; Logout; Uncategorized; 0 Serving Size : 200 g serving. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories, fat, protein, and carbohydrate values for for Basmati Rice Cooked and other related foods. Polyunsaturated Fat 0.1 g grams. Get full nutrition facts and other common serving sizes of Basmati Rice including 100 g and 1 cup, dry, yields. Sodium 2,299g. Like champagne, Pure Basmati rice can only be grown and harvested in one place on Earth, at the foothills of the Himalayas. Report a problem with this food Find on Amazon. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 121 calories in 100 grams of Basmati Rice. Amount of Iron in Basmati Rice Cup, Fully Cooked: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. By 100 grams of cooked, do you mean it was 100g before it was cooked or 100g after? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 121 caloriesin 100 grams of Basmati Rice (Cooked). Rice Rice - Basmati White Rice 100g (Cooked) Aj. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. CJ Foods Cooked White Rice with Black Bean Sauce, Lean Cuisine Korean Style Rice & Vegetables. Log In. Daily Goals. There are 191 calories in 1 cup of cooked Basmati Rice. Lose weight by tracking your caloric intake quickly and easily. It will depend/vary a little … View calories and nutrition info per 1 Serving/50g of Brown Basmati Rice and see how many calories are in 100g of Brown Basmati Rice and its nutrition information. As a rule of thumb, rice weighs about three times as much after it's cooked: 100g of uncooked rice = 300g of cooked rice. 1.4g. Basmati rice is a popular long grain rice originating from South Asia, namely the countries of India and Pakistan, though production of the grain has spread to other parts of the world as well. Fat 67g--/ 67g left. 0 %--Fat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Monounsaturated Fat 0.1 g grams. 1% Saturated Fat 0.1 g grams. There are 135 calories in 100 grams of Cooked Rice. Daily Goals. White Rice (Long-Grain, with Salt, Cooked), FitChef Mediterranean Chicken with Brown Basmati Rice. Calorie Goal 1,950 cal. Log Food. Nutrition Facts. Find nutrition facts for over 2,000,000 foods. 0% Cholesterol 0 mg milligrams. 9 % 5g Protein. Nutritional Summary: There are 135 calories in 100 grams of Cooked Rice. Basmati rice is comparable to other types of brown or white rice in terms of nutrients. 9 % 5g Protein. Basmati rice is a popular long grain rice originating from South Asia, namely the countries of India and Pakistan, though production of the grain has spread to other parts of the world as well. 100 % 11g Carbs. 91 % 52g Carbs. 50 Cal. About Food Exercise Apps Community Blog Shop Premium. Sign Up. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Calorie Breakdown: 3% fat, 88% carbs, 9% prot. When you are considering basmati rice which is extra long and slender consists of 204 calories; the consistency being one cup. It can be served in a variety of ways, as a plain side dish, coated with spices and herbs, topped with or … Log Food. About Food Exercise Apps Community Blog Shop Premium. 9 % 1g Fat. How does this food fit into your daily goals? This unique grain is known for its tantalising flavour, magical aroma and delicate fluffy texture. Calorie Breakdown: 7% fat, 85% carbs, 8% prot. Find nutrition facts for over 2,000,000 foods. Calories from Fat 4. You'd need to walk 42 minutes to burn 150 calories. 113 Cal. 2% Potassium 55 mg milligrams. 2,000 calories a day is used for general nutrition advice. Cholesterol 300g--/ 300g left. How does this food fit into your daily goals? Nutrition Facts; For a Serving Size of (g) How many calories are in Basmati Rice Cup, Fully Cooked? There are 191 calories in 1 cup of cooked Basmati Rice. An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. To a daily diet nutrition advice, fat, protein, and carbohydrate values for for Basmati.... Calories when Cooked one place on Earth, at the foothills of the day, non-stop! Rice ( Cooked ) including 1 cup, dry, yields and cup! 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