After adjusting for body mass index (BMI), a significant 5% decrease was observed in mean serum vitamin B(12) concentrations from 0 to 30 g of alcohol/day (461.45+/-30.26 vs 440.25+/-30.24 pg/ml; P=0.03). Vitamin B-12 deficiency is not common in the U.S. . Learn more here about vitamin B12, Many vitamin B-12 supplements contain much more of the vitamin than the body needs. Your child's dose will depend on age, weight, diet, and other factors. . When this occurs, the cells of the stomach cannot do their job of making and secreting a substance called intrinsic factor, which enhances B-12's absorption. . The easiest way to lookup drug information, identify pills, check interactions and set up your own personal medication records. Brand names: Vitamin B12, Vitamin B-12 Am J Clin Nutr. Having your injection Side effects Pregnancy, breastfeeding and fertility Having it with other medicines and herbal supplements . Causes and pathophysiology of vitamin B12 and folate deficiencies. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4953733/. Ankar A, Kumar A. Vitamin B12 deficiency. What Is the Best Non-Surgical Treatment for Wrinkles? Bowel incontinence and/or urinary incontinence. Contact us regarding article contributions, speaking engagements, and all other media collaboration. Vegetarian or vegan people who are pregnant may need to take supplements or consume fortified foods, as vitamin B12 transfers to the baby via the placenta and breast milk. Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances. A doctor may recommend vitamin B12 shots for people who are at risk of a deficiency or its complications. This can lead to permanent and severe neurological issues. Vitamin B12 Injection: Side Effects, Uses & Dosage - Drugs.com Other drugs may interact with cyanocobalamin, including prescription and over-the-counter medicines, vitamins, and herbal products. Mon, Wed - Fri - 9:00 AM to 5:00 PM Sat - By Appt. Copyright www.ranimd.com. Reduced levels of B12 vitamin can induce mood changes. However, since most alcohol-dependent people already have poor gut health, it is difficult for them to absorb enough vitamin B12 from foods alone. Vitamin B-12 is an essential nutrient you need for two enzymatic reactions in the body. Vitamin B12 may cause serious side effects. Any person can develop vitamin B12 deficiency at any age. 50% off with $15/month membership. Follow all directions on your prescription label and read all medication guides or instruction sheets. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. 2019 Jul 30;32(4):589-592. doi: 10.1080/08998280.2019.1641045. The symptoms of vitamin B12 deficiency in the body can take years to show up and sometimes is misdiagnosed as folate deficiency. Policy. Untreated vitamin B12 deficiency can lead to anemia or irreversible nerve damage. I too was eating right and in shape for years but alcohol was also my everyday diet and I have suffered for it mentally and in my relationships. How Much B12 Do You Need? Low levels of a vitamin can result from eating a poor diet or not being able to absorb . Because of this, your diet may lack foods that are good sources of vitamin B-12. Started slowly. Get your prescription refilled before you run out of medicine completely. Drinking alcohol, even in moderation, can have profound effects on the way your body absorbs vitamin B-12 and, if you are deficient in this vitamin, your health may suffer. Alcohol abuse: Patients older than 75 years . It is often treated with cyanocobalamin, a man-made form of vitamin B12. The optimal way to repair an alcohol-induced nutrient deficiency is through supplementation. Mayo Clinic does not endorse companies or products. I can so relate to all you said. Use a needle and syringe only once and then place them in a puncture-proof "sharps" container. and transmitted securely. (did drink alcohol 4 days prior to blood work, but typically drink once a week). Cocktails at night almost every night, and maybe once a month Ill drink through an entire day on the weekend, booze and snooze, which became Im going to Boise cause humor softens most everything. It can also be found in fortified foods (foods that have certain vitamins and nutrients added to them) such as certain cereals, bread and nutritional yeast. Irritability. Clinical Medicine. Between them, they contain a lot of powerful nutrients for biochemical repair. Typically, people are asked to fast for 12 hours before the test. no alcohol, B12 injections intramuscular or subcutaneous. . Design: Alcohol's Effect on the Stomach. Vitamin B-12 and other B vitamins play a role in producing brain chemicals that affect mood and other brain functions. Use the medicine exactly as directed. This is the reason why vitamin B12 injections are administered with. Mayo Clinic is a nonprofit organization and proceeds from Web advertising help support our mission. Remember, keep this and all other medicines out of the reach of children, never share your medicines with others, and use Vitamin B12 injection only for the indication prescribed. Seek emergency medical attention or call the Poison Help line at 1-800-222-1222. Its important to note that blood tests for severe alcoholics with damaged livers often show normal to high serum levels of vitamin B12. Vitamin B 12 deficiency can be treated with intramuscular injections of cyanocobalamin or oral . 1998 Jan;98(1):49-55. doi: 10.1016/S0002-8223(98)00014-5. Cyanocobalamin injection is used to treat and prevent a lack of vitamin B 12 that may be caused by any of the following: pernicious anemia (lack of a natural substance needed to absorb vitamin B 12 from the intestine); certain diseases, infections, or medications that decrease the amount of vitamin B 12 absorbed from food; or a vegan diet (strict vegetarian diet that does not allow any animal . Vitamin B-12 injections or nasal spray might be prescribed to treat vitamin B-12 deficiency. I never took a standalone B12 supplement, but I took various B-complexes bought from supermarkets after I quit drinking. If left untreated, vitamin B12 deficiency in infants can lead to permanent brain damage. Your child's dose will depend on age, weight, diet, and other factors. However, vitamin B12 shots may have other side effects. Data sources include IBM Watson Micromedex (updated 5 Feb 2023), Cerner Multum (updated 22 Feb 2023), ASHP (updated 12 Feb 2023) and others. Khairan P, Sobue T, Eshak ES, Zha L, Kitamura T, Sawada N, Iwasaki M, Inoue M, Yamaji T, Shimazu T, Iso H, Tsugane S. BMC Cancer. Treatment periods were preceded by 2-5-week washout periods. MeSH sharing sensitive information, make sure youre on a federal Some people can experience problems related to a vitamin B12 deficiency, despite appearing to have normal levels of vitamin B12 in their blood. Alcohol consumption and serum metabolite concentrations in young women. Vitamin B-12 is a water-soluble B complex vitamin. 2023 Fit Recovery Labs, LLC. An Updated Review. Vitamin B-12 injections are often given to those who ingest alcohol on a consistent basis, because chronic alcohol exposure is a precursor for significant deficiency. Your Free Challenge gave me more useful info than any paid course Ive ever taken. This is the reason why vitamin B12 injections are administered withMIC injectionsfor weight loss. Two common types of GERD medicines have been associated with B-12 deficiency to varying degrees: H-2-receptor blockers. Written by Cerner Multum. 2011 Jul;94(1):322S-331S. Unable to load your collection due to an error, Unable to load your delegates due to an error. 6 foot 155 lbs. The PubMed wordmark and PubMed logo are registered trademarks of the U.S. Department of Health and Human Services (HHS). For good hea You might be worried that your shoulder hurts but it has nothing to do with the nurse not cleaning your arm with an alcohol wipe. An official website of the United States government. Examples include cimetidine, famotidine and ranitidine. Your body does not make vitamin B12 on its own, so you have to consume food and drinks that have vitamin B12 in order to get it. But sometimes when inspired to drink less or quit altogether, such as being in a relationship w/a non-drinker or just fed up feeling poisoned, Ill go for weeks or months drinking hardly anything. If i am starting vitamin b12 injections, can i drink alcohol that same day? -100 mcg every other day for 7 doses, then: Drugs.com provides accurate and independent information on more than 24,000 prescription drugs, over-the-counter medicines and natural products. Dermatologist Approved Tips for Spring Skincare Routine, Everything You Need to Know About Morpheus8, Roll Back the Years at Todays Skin Rejuvenation Clinics, 5 Skin Rejuvenation Treatments That Can Make You Look Younger, Importance of good skin care practice | Skin Care Practice, 5 Treatments to Get Rid of Sagging Skin and Get Tightened Youthful Skin Instead. Before I quit drinking, I had extremely low energy levels, tingling sensations in my limbs, and symptoms of an inflamed liver. Popular Aesthetic Procedures for Women over 50, Transform Your Body and Face This New Year with Morpheus8, What is Mesotherapy Treatment? However, people who follow a vegetarian or vegan diet might be prone to deficiency because plant foods don't contain vitamin B-12. Safety and Side Effects. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. doi: 10.3945/ajcn.111.013300. Dental procedures and endoscopy present a risk after certain kinds of mitral valve repair, but I'm not aware My Opinion Only Options for consuming vitamin B12 include: Other things you can do to help prevent vitamin B12 deficiency include: The prognosis for people who have vitamin B12 deficiency depends on how early the deficiency is diagnosed and treated. (https://www.ncbi.nlm.nih.gov/books/NBK441923/). Lack of vitamin B12 in the body often leads to anemia wherein the patient feels weak and tired most of the time. Hypothyroidism particularly if due to Alcohol is a metabolic poison and can affect heart function as well. Accessibility There are two things that need to happen in order for your body to absorb vitamin B12 from the food you eat. Are you a social drinker? If they inject it into a vein, the body may lose a high proportion as the person passes urine. The site is secure. 2021 Sep 1;21(1):982. doi: 10.1186/s12885-021-08721-8. How to Take Care of Your Face After Fillers? This medicine can lead to optic nerve damage (and possibly blindness) in people with Leber's disease. Please seek professional care if you believe you may have a condition. Vitamin B12 foods: What to eat and avoid - Medical News Today Pernicious anemia is also treated with folic acid to help maintain red blood cells. Click here for an email preview. Proton pump inhibitors. J Am Diet Assoc. for weight loss. Vitamin B12 or folate deficiency anaemia - NHS Vitamin B12 helps your body use fat and carbohydrates for energy and make new protein . None of them are nearly as powerful for repairing the vast spectrum of alcohol-induced nutrient deficiencies, including vitamin B12 deficiency, as the combination of Calm Support and Legion Triumph. Gastritis reduces the production of hydrochloric acid which leads to the growth of intestinal bacteria. Before The simple answer to this question isyes. Get useful, helpful and relevant health + wellness information. The amount of vitamin B12 babies and children need varies based on age. I suggest you have a bone marrow study. They are the absolute Fit I needed because they are so diversified in what tolls work for you. Vitamin B12 is then able to be absorbed by your digestive system. Seek emergency medical attention or call the Poison Help line at 1-800-222-1222. Vitamin B12 (Cyanocobalamin Injection) - Side Effects, Interactions Long-term heavy alcohol ingestion can lead to alcoholic neuropathy, a condition in which these symptoms continue to get worse and new symptoms, such as speech impairment and muscle atrophy, may occur. First, hydrochloric acid in your stomach removes vitamin B12 from the food it was in. (2020). Tell any doctor who treats you that you are using Vitamin B12 injection. Mayo Clinic does not endorse any of the third party products and services advertised. Reduced levels of B12 vitamin can induce mood changes. A B12 deficiency may also cause diarrhea, nausea, constipation, bloating, gas, and other gastrointestinal symptoms ( 2, 19 ). For potential or actual medical emergencies, immediately call 911 or your local emergency service. Maintenance dose: 100 to 1000 mcg monthly Vitamin B12 | Breastfeeding | CDC Background: Your thyroid lab studies are within normal limits on whatever dose of Synthroid (thyroxine) you are now taking. Alcohol's Effects on B-12 Absorption | livestrong Consumption of alcohol (of any kind) affects the level of B12 absorption in the body even if taken in moderate amounts. Stop: Alcohol is a metabolic poison and can affect heart function as well. The simple answer to this question is yes. In rare cases, a doctor may recommend injections, but research suggests that taking additional vitamin B12 by mouth can be as effective as receiving an injection in a muscle. 10 hemoglobin, 29 hematocrit, 14 platelets, mcv 107. tests for kidney, liver, wbc, mch, vit b12 are normal. Vitamin B12 deficiency is also commonly linked with depression. Vitamin B12 is generally considered safe. heart problems - swelling, rapid weight gain, feeling short of breath; fluid build-up in or around the lungs - pain when you breathe, feeling short of breath while lying down, wheezing, gasping for breath, cough with foamy mucus, cold and clammy skin, anxiety, rapid heartbeats; or. Treating vitamin B12 or folate deficiency anaemia Most cases of vitamin B12 and folate deficiency can be easily treated with injections or tablets to replace the missing vitamins. Abdollahi Z, Elmadfa I, Djazayeri A, Sadeghian S, Freisling H, Mazandarani FS, Mohamed K. Ann Nutr Metab. Is it safe to drink alcohol after receiving a vitamin b12 injection and if so how much? eye problems or Leber's disease (in you or a family member); if you are receiving any medication or treatment that affects bone marrow. Anyone who has signs and symptoms of a vitamin B12 deficiency or pernicious anemia should consult a doctor. Cyanocobalamin Injection: MedlinePlus Drug Information Consumption of alcohol (of any kind) affects the level of B12 absorption in the body even if taken in moderate amounts. B12 injections: Who Should Get Them, How Quickly Do They - MedicineNet Natural Medicines. Video chat with a U.S. board-certified doctor 24/7 in less than one minute for common issues such as: colds and coughs, stomach symptoms, bladder infections, rashes, and more. If I had to quit drinking all over again, I would absolutely use these two supplements. StatPearls [Internet]. Moderate-to-severe chronic alcohol consumption can have damaging effects on your stomach lining, causing a condition called atrophic gastritis, or . What should I avoid while using Vitamin B12 injection? Medically reviewed by Drugs.com on Nov 28, 2022. I started having fainting spells earlier this summer. You should not use Vitamin B12 if you are allergic to cyanocobalamin or cobalt, or if you have Leber's disease (an inherited form of vision loss). Some have simply worked much better than others. Use a needle and syringe only once and then place them in a puncture-proof "sharps" container. Your dose needs may change if you become pregnant, if you breastfeed, or if you eat a vegetarian diet. The deficiency of vitamin B12 is also known to increase the risk of heart attack and stroke. Vitamin B12 is used to treat vitamin B12 deficiency in people with pernicious anemia and other conditions. Does Drinking Alcohol Affect Vitamin B12 Levels? In severe alcoholism, the majority of the diet is replaced by alcohol, resulting in . If you abuse alcohol, you are less likely to eat a healthy diet that has a variety of foods from all five food groups. Effects of moderate alcohol consumption on folate and vitamin B(12 Related conditions. Accessed Jan. 9, 2021. Vitamin B12 Injections: Good or Bad? - Healthline This glaring omission causes an incredible amount of preventable suffering. Vitamin B12 is soluble in water and is stored in the body for timely use. People with vitamin B-12 deficiency may have a variety of symptoms, including fatigue, nerve problems, and, People with alcohol use disorder may experience vitamin deficiencies. Low levels of B-12 and other B vitamins such as vitamin B-6 and folate may be linked to depression. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. Label: Vitamin deficiency injectable system - B12 - cyanocobalamin kit. . free t3 2.7 free t4 1.36 tsh 1.6 mcv 106.9 mch 34.6 cl 110 rdw 11.2 b12 245 ua rbc 10-20 occult blood 2+ on synthroid (thyroxine) no alcohol b12 per dr. For the past month or so, my feet get swollen after drinking alcohol. Vitamin B12 intramuscular injections (a shot that goes into the muscle). With nutritional repair and natural remedies, trial and erroris the bestapproach. Vitamin B12. 2008;53(2):143-50. doi: 10.1159/000170890. Dorgan JF, Jung S, Dallal CM, Zhan M, Stennett CA, Zhang Y, Eckert RL, Snetselaar LG, Van Horn L. Cancer Causes Control. Vitamin B12 deficiency in the elderly: Is it worth screening? To provide you with the most relevant and helpful information, and understand which Why Is Mesotherapy Treatment Used for Hair Fall Problems? I was sober for 5 months then relapsed again and then found fit recovery. Im so grateful! Does Drinking Alcohol Affect Vitamin B12 Levels? - RANI V.RAMACHANDRAN M.D. Vitamin B12 can affect the results of certain medical tests. What are the symptoms of vitamin B-12 deficiency? doi: 10.3945/ajcn.110.009613. If you are experiencing symptoms of vitamin B12 deficiency or are at risk for developing vitamin B12 deficiency, contact your healthcare provider to see if you should take a blood test to measure your vitamin B12 level. Vitamin B12 helps in the manufacture of red blood cells. You should not use Vitamin B12 injection if you are allergic to cobalt, or if you have Leber's disease. To learn more, please visit our, to drink on the the day of an important injection: are you taking the. Generic name: cyanocobalamin (injection) [sye-AN-oh-koe-BAL-a-min] Older adults and people with digestive tract conditions that affect absorption of nutrients also are susceptible to vitamin B-12 deficiency. Best food forward: Are algae the future of sustainable nutrition? 9500 Euclid Avenue, Cleveland, Ohio 44195 |, Important Updates + Notice of Vendor Data Event. Support links. Alcohol affects B12 absorption in the body in many ways. Vitamin B12 Injections & Alcohol Ingestion | livestrong Comments: Vitamin B12 may also be used for purposes not listed in this medication guide. Call your doctor for instructions if you miss a dose. WANT TO DOMINATE ALCOHOL AND LIVE YOUR BEST LIFE? Do not stop using the medicine unless your doctor tells you to. Proc (Bayl Univ Med Cent). For these, please consult a doctor (virtually or in person). Vitamin B12 plays an important role in maintaining the health of your nervous system and red blood cells. A healthcare provider may teach you how to properly use the medication by yourself. Do infants get enough B12 from breast milk? If vitamin B12 deficiency is left untreated, it can cause lasting serious side effects that affect the nervous system and brain. Connect with a U.S. board-certified doctor by text or video anytime, anywhere. A person is diagnosed with vitamin B12 deficiency if the amount of vitamin B12 in their blood is less than 150 per mL. Vitamin B12 shots may not be suitable for people with a history of: Most people get enough vitamin B12 from their diet, but some people have a deficiency. It can be treated with vitamin B12 medications. 2011 Aug;94(2):666S-72S. Your dose needs may be different during pregnancy or while you are nursing. Tell your doctor about any changes in your diet or medical condition. https://www.ncbi.nlm.nih.gov/books/NBK441923/. Habitual alcohol consumption can affect levels of the B-12 vitamin in a number of ways. At least 3% of people aged 20 to 39 years old. The RDA refers to the minimum daily amount that most healthy people belonging to a specific group need. All rights reserved. To make sure this medicine is safe for you, tell your doctor if you have: eye problems or Leber's disease (in you or a family member); if you are receiving any medication or treatment that affects bone marrow. However, in very rare cases, some people can experience side effects . While the recommended daily amount of vitamin B-12 for adults is 2.4 micrograms, higher doses have been found to be safe. Among healthy, well-nourished, postmenopausal women, moderate alcohol intake may diminish vitamin B(12) status. How Alcohol Depletes Vitamin B12. https://www.aafp.org/afp/2017/0915/p384.html. Individuals who have undergone gastrointestinal surgery, including weight loss surgery, may have fewer of the cells necessary to secrete stomach acid and intrinsic factor. Vitamin B-12 supplements also are recommended for women who are pregnant or breastfeeding exclusively and follow vegetarian or vegan diets. Vitamin B-12 (cobalamin) plays an essential role in red blood cell formation, cell metabolism, nerve function and the production of DNA, the molecules inside cells that carry genetic information. Depression. Can diet help improve depression symptoms? Left untreated, a vitamin B-12 deficiency can lead to anemia, fatigue, muscle weakness, intestinal problems, nerve damage and mood disturbances. Call your doctor for medical advice about side effects. Am J Clin Nutr. Habitual alcohol consumption can affect levels of the B-12 vitamin in a number of ways. . The fact that I had a very healthy diet for someone with severe alcohol dependence did not seem to matter. If you have a very low level of B12, you may need more shots in the beginning. Vitamin b12 injections alcohol ingestion | HealthTap Online Doctor How Viagra became a new 'tool' for young men, Ankylosing Spondylitis Pain: Fact or Fiction, 20202025 Dietary Guidelines for Americans, https://www.ncbi.nlm.nih.gov/books/NBK441923/, https://rarediseases.info.nih.gov/diseases/10310/autoimmune-atrophic-gastritis, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2933506/, http://lpi.oregonstate.edu/mic/vitamins/vitamin-B12, https://dailymed.nlm.nih.gov/dailymed/lookup.cfm?setid=579bd1fe-51a1-403f-a422-0fb701aab57d, https://www.sciencedirect.com/topics/food-science/recommended-dietary-allowance, https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6494183/, https://pubmed.ncbi.nlm.nih.gov/25756278/. Examples include omeprazole, esomeprazole and lansoprazole. Vitamin B12 is an important nutrient that helps your body keep your nerve cells and blood cells healthy. Studies show that even a little amount of alcohol can decrease vitamin B12 absorption by about 5-6%. All rights reserved. Thanks for motivating others here and keep it up! Answer From Daniel K. Hall-Flavin, M.D. Sandoval C, Faras J, Zamorano M, Herrera C. Antioxidants (Basel). This article addresses the importance of maintaining adequate vitamin B12 levels and outlines the benefits and risks associated with vitamin B12 shots. Alcohol affects B12 absorption in the body in many ways. If a person has low vitamin B12 levels due to a health condition, a doctor may recommend oral supplementation or injections of the vitamin. Ive been a daily drinker for decades. I like your article; very informative and helpful. Having a hard time remembering things or getting confused easily. vegans and people who have conditions that affect their ability to . This is because heavy alcohol consumption can impair the bodys ability to, Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. This can happen as the result of a problem known as . Connect with a U.S. board-certified doctor by text or video anytime, anywhere. However, older adults, vegetarians, vegans and people who have conditions that affect their ability to absorb vitamin B-12 from foods might benefit from the use of oral supplements. Tell your doctor about all your current medicines and any medicine you start or stop using. It also helps your body make DNA, the genetic material in all of your cells. This site needs JavaScript to work properly. High h&h, high mcv, low mchc, low rdw, neutropenia, & lymphocytosis all values recurring for a few years. Scientific research indicates that alcohol consumption contributes to vitamin B12 deficiency, that supplementation with vitamin B12 can help restore levels of this nutrient, and that alcoholic liver injury results in the purging of vitamin B12 from the liver: Unfortunately, most research money in the U.S. goes to studying prescription drugs instead of basic nutrients like vitamin B12 that we need to function properly yet which cannot be patented. Long-term low vitamin B12 levels caused by pernicious anemia can affect your nervous system. The following risk factors can increase the chance of developing vitamin B12 deficiency: Conditions that affect the gastrointestinal tract may affect vitamin B12 release or absorption. Avoid drinking large amounts of alcohol while you are being treated with Vitamin B12. Because of this, their body cannot properly absorb vitamin B12, which causes a vitamin B12 deficiency. What sort of risk of endocarditis few yrs after mitral repair when having 6 b12 loading doses in 2 weeks and Im tall but light. Copyright 1996-2023 Cerner Multum, Inc. Vitamin B12 deficiency anemia - MedlinePlus Cleveland Clinic is a non-profit academic medical center. low potassium level - leg cramps, constipation, irregular heartbeats, fluttering in your chest, increased thirst or urination, numbness or tingling, muscle weakness or limp feeling. These bacteria use the B12 vitamins in the body thus leading to lesser amounts available for your use. Vitamin b12 excess. Common Vitamin B12 side effects may include: This is not a complete list of side effects and others may occur. People must always inform a doctor about all prescription and over-the-counter drugs they are taking before receiving a vitamin B12 shot. The table below contains the recommended dietary allowances (RDAs) for vitamin B12. And, of course, if you're not eating a balanced diet, you could miss out on other nutrients crucial for good health, including vitamin C, protein, dietary fiber and more. Damaged gut lining - Alcohol directly damages the lining of the stomach and intestines, making it harder to absorb . Vitamin B12 is abundant in most animal products like meat and dairy. MNT is the registered trade mark of Healthline Media. FOIA Langan RC, Goodbred AJ. Stay in the loop and learn which supplements, lifestyle hacks, and passions Im enjoying. A doctor will inject the shot into the muscle. Then i had a crash 3 weeks ago. Get FREE daily coaching messages from Chris Scott to help you quit or cut down on alcohol in just 10 days. why? If clinical improvement and reticulocyte response is seen from the above dosing: Use Vitamin B12 exactly as prescribed by your doctor. Untreated vitamin B12 deficiency can lead to anemia or irreversible nerve damage. The goal of treatment is to increase your vitamin B12 level. Vitamin supplementation in disease prevention. A former investment banker, he recovered from alcohol dependence using cutting-edge methods that integrate nutrition, physiology, and behavioral change. B-12 is necessary for many biological functions, including the maintenance of blood and neural cells. Alcohol intake had no significant effects on serum folate or MMA concentrations. Several research stu Only an alcoholic would ask that question. Vitamin B12: Fact sheet for health professionals. This article will discuss the importance of vitamin B12, symptoms of deficiency, and how to repair this deficiency while covering other nutritional bases as well. Adults need around 2.4 micrograms (mcg) of vitamin B12 a day, and people who are pregnant or breastfeeding need more.

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